ASK CAROLINA ANYTHING


Do you want to discover the deep wisdom and guidance that can transform your fertility journey?

Many women in the quest for motherhood find themselves in survival mode, facing stress, tension, and a need to be heard, often missing the opportunity to create space for abundance in their lives.

Carolina introduces oracle cards and channels wisdom to address key questions that can ease your journey, bring abundance, and heal your womb. The cards reveal insights from Saint Germain, Lady Venus, Mother Mary, and Spirit Baby to help you find peace, abundance, and love within your fertility journey.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

• How to release karma and create your own path for ease.
• The importance of welcoming divine wisdom and abundance into your life.
• The need to let go of the need to be right and invite peace.
• Embracing your divine worth and accepting love in big ways.

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING


Have you ever considered the impact of healing on your journey through motherhood and fertility?

Many women suffer through pregnancy, birth, and postpartum without realizing that they don't have to do it alone, and healing can significantly ease these important milestones.

The mistake often made is not understanding the importance of healing. Carolina shares her personal journey, highlighting the difficulties she faced in her own motherhood experience due to unhealed trauma and unaddressed emotional pain.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

• The vital role of healing in making pregnancy, birth, and postpartum a smoother experience.
• How Reiki can transform and improve your journey through motherhood.
• The power of connecting with your baby cosmically and reducing stress during pregnancy.

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING


What do you do when everything seems to be falling apart, and you feel like you're hitting rock bottom?

Carolina had always been consistent with her podcast, but life threw her a series of challenges and unexpected events. A cherished friendship of 15 years suddenly came to an end, leaving her heartbroken and questioning her choices.

In this episode, Carolina shares her journey of dealing with the chaos, shedding the unnecessary, and embracing change. She encourages you to reassess your priorities, relationships, and express gratitude even in difficult times. Life's challenges can be blessings in disguise, guiding you towards a better, more authentic path.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

• The importance of reassessing your priorities when life takes an unexpected turn.
• How to let go of relationships that no longer serve you and embrace change.
• The power of shedding the unnecessary to make room for positive transformation.

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING


Have you ever wondered if your fertility journey is not just about having a baby but the beginning of a profound spiritual awakening?

Many women on the path to motherhood face the pain of infertility, the disappointment of treatments, and the weight of trauma. It can feel like an endless struggle with no clear answers.

But what if we told you that this challenging journey could be the key to a spiritual awakening? Join Carolina Sotomayor as she uncovers the hidden spiritual dimension of fertility, exploring how your struggles might be the path to a deeper understanding of yourself and the universe.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

• How a spiritual awakening can be triggered by significant life events, including fertility struggles.
• The importance of questioning and seeking answers to find meaning in your fertility journey.
• The concepts of reawakening and the dark night of the soul, and how they offer opportunities for growth.

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING


Avoiding is costing you more than you think. I recently received a DM from a person who was inquiring about a Reiki session, but not for conceiving.


They had wanted to sort out some career things, and she described her circumstances, and I said, it's, you don't have an income problem, you have a money relationship problem.


And when we were continuing to going back and forth, um, I said, you don't need a Reiki session with me. But you do need to address what your money beliefs are in your relationship with money.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN :

• The hidden impact of avoidance and its cost on your healing journey.
• The importance of addressing money beliefs and their role in creating financial challenges.
• A solution to breaking down daunting healing tasks into more manageable parts for effective self-improvement.

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING


Are you feeling overwhelmed and unsupported during your pregnancy? Wondering if you have the right mindset and care team to ensure a positive and empowered birth experience?

If you're struggling to navigate pregnancy and birth decisions, feeling unsure about your choices, and craving more support, this episode is for you! Join Carolina and her guest Anne, a Pregnancy & Birth Mentor, as they challenge the norm and discuss perspective shift to uplift and empower the journey to birth and motherhood.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

- The significance of cultivating a healthy pregnancy mindset and how it can transform your experience.
- Strategies to uncover and address fears and self-limiting beliefs that may be hindering your pregnancy journey.
- Tips for building a supportive care team that aligns with your desires and needs during pregnancy and birth.

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING


When is the best time for moms to ask for help in Postpartum?

Postpartum care and support for mothers are often lacking, leading to postnatal depletion, which affects one out of two mothers globally. Today's episode is a powerful one, focusing on a topic close to Carolina's heart—postpartum care and the need for better support for mothers. Joining her is the expert, Christiane Panesar, in helping moms conquer fatigue (while mending baby's colic, eczema & sleep) so that they can ditch the Postnatal Depletion and become the mother, the businesswoman, and the lover they know to be.
​
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

- The signs of postnatal depletion and why it's essential to address them early.
- The importance of seeking help and building a support network during postpartum.
- How Christiane Panesar's holistic approach can help you regain your vitality in postpartum


You can also connect with Christiane Panesar through her socials at:
Instagram: https://www.instagram.com/dragonessrisingofficial/
Website: https://www.dragonessrising.com

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

How do you determine if you are being productive?

If you're a woman whose struggling to balance your priorities in your fertility journey, and your productivity levels, you might be feeling overwhelmed and unsure of how to achieve your goals without burning out.

It's time to stop feeling frazzled and scattered. In this enlightening episode of the Make A Baby Podcast, your host, Carolina Sotomayor, invites the incredible Michal McCracken to the conversation. Michal, is a productivity coach helping entrepreneurial women prioritize tasks and follow through on their plan so they can build their empire while enjoying more time, energy, and financial freedom. Together, they will delve into the differences in productivity levels between women with and without children.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

- The importance of defining productivity on your own terms.
- Strategies to be efficient and focused during your limited time as a working mom.
- How to set boundaries and communicate your needs to others.
- The significance of self-care and celebrating every achievement, no matter how small.

 Discover how becoming a mother can lead to an incredible shift in productivity and how you can harness this newfound efficiency to create a fulfilling life while on your conception journey.

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it with your Instagram stories, and tag me @thecarolinasotomayor

While you’re there, make sure you follow me on Instagram so you can see behind the scenes how I create the magic behind my Make A Baby Membership and Next Level Fertility and how I create the magic behind my Make A Baby Membership and Next Level Fertility and how you can join the fertility revolution.

You can also connect with Michal McCracken through her socials at:
Instagram:  https://www.instagram.com/space_and_grace_coaching_/
Linkedin: https://www.linkedin.com/in/michal-mccracken
Freebie: https://www.spaceandgrace.me/prioritizing-tasks

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Do you truly know your menstrual cycle? 

Many women struggle to articulate their fertility vision, feeling overwhelmed by the options and unsure of where to begin. In this episode, Carolina alongside Amy Murray -- a Fertility Coach & Educator, Holistic Reproductive Health Practitioner, and mother of two, will help us relearn the basics of cycle, ovulation, and charting our menstrual cycle, empowering us to make informed decisions about their reproductive health.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

- The transformative power of self-awareness in unlocking your fertility vision and promoting spiritual healing. 
- Practical techniques for charting your menstrual cycle, empowering you to make informed decisions and optimize your chances of conception. 
- The significance of recognizing and utilizing the fertile window, including the role of cervical mucus and basal body temperature in determining your most fertile days.

Don't miss out on this eye-opening episode that will shift your perspective and learn new ways to get in tune with your cycle!

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it with your Instagram stories, and tag me @thecarolinasotomayor

While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I create the magic behind my Make A Baby Membership and Next Level Fertility and how I create the magic behind my Make A Baby Membership and Next Level Fertility and how you can join the fertility revolution.

You can also connect with Amy Murray through her socials at:
Instagram: instagram.com/amyjovitamurray
Facebook: facebook.com/amyjovitamurray
Website: amyjovitamurray.com

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

ASK CAROLINA ANYTHING

Are you feeling discouraged and losing hope on your fertility journey?

While some people may find themselves unexpectedly pregnant, for others it is a different story, in this episode, Gabrielle Nigretti shares her fertility journey and how she conceived her son with Reiki. She shares how the Reiki healing served her through her pregnancy and motherhood. 


BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

- The healing effects of Reiki on your fertility and its impact on self-worth, emotions, and self-expression.
- The importance of acknowledging and addressing any emotional burdens you may have inherited that affect your fertility journey.
- How to start letting go of things, situations, and even relationships that are no longer serving you.

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.