External noise will sabotage your life if you don't get on top of it early. At the touch of a button (or screen) we have access to SO much information. It's actually ridiculous how easy it is to access information these days.

But, with that comes an overwhelm attached to it. Because TOO much information distracts us from what we need to focus on... OURSELVES.

If you haven't already, I would love if you left a review of the podcast on either Apple Podcasts. Spotify or Soundcloud. Thanks for tuning in!

Instagram:

@jacob_weatherley

In this episode I talk about how Men of today NEED to have a certain level of awareness about themselves.

The reason for this being that we have SO much noise externally that we get easily distracted from ourselves INTERNALLY. Men need be conscious, it's the cool these days.

I also go over TANGIBLE ways Men can start to learn more about themselves and become more conscious.

Instagram:

@jacob_weatherley

It's quite easy to get sucked into a vortex of negative thoughts and unresourceful actions.

Whats even worse if you let yourself get away with living like this for YEARS and YEARS.

This has and still is happening to a lot of Men today. We get sucked into a spiral downwards and we don't do anything about it.

You're living life completely wrong if you're doing this.

If you've been enjoying the podcast I would be SO grateful if you could leave a review via Spotify, Apple Podcasts or Soundcloud

Instagram:

@jacob_weatherley

We suffer from a system that is designed to get you to rely on anyone but yourself.

We are taught in school that the teacher is always right and if you disagree with them then you get punished (detention).

Then when you finally enter the 'real world' you freak out and have no idea what to do so you do the only thing you know, you get a full time job where someone tells you what to do.

Then after 5 years of doing the same thing you start to realise how much you fucking hate it and want to quit.

But, you don't. Because you're scared.

This episode is one that I've been waiting to release for a while now, listen in and any feedback is welcome.

Instagram:

@jacob_weatherley

I've been the 'Nice Guy' and I've lived as the People Pleaser. Trust me gents, it aint a good way to live... at all.

Over the last 2 years there has been a LOT of things rise to the surface for Men. Some have gone into their shells a lot more than they had ever before whilst others broke out of the shell and thrived.

The ones who stepped into their truth, into their convictions and into there highest desires. Those are the ones thrived.

The nice guys, well.... they finished last.

A lot of solid lessons in this episode, enjoy.

Instagram:

@jacob_weatherley

Coaching/Mentoring:

bit.ly/become-strong

I dive into how Men can make their lives SUPER easy just based off the perception they have and the decisions they make. Men can so easily get themselves into negative spirals around a range of events.

So in this episode I go deep into a few areas Men can get sucked into the negative spiral and what you can do to get out of it.

Instagram:

@jacob_weatherley

This episode could trigger you but hey, if that means you take away some learnings and you grow from it then strap in for an absolute ride.

I dive into what TRULY keeps us going as Men and how the difference between living and surviving is HUGE.

Instagram:

@jacob_weatherley

In this Episode I welcome back guest Jacob Atkinson from Ep.16 of the JOS podcast.

His journey over the last 6 Months is definitely one to tune into. A lot of Men will be able to relate to the journey he has been on.

Jacob's Socials;

Instagram;

- @thegentlefatherhood

- @redheadwellness

In a time where we supposedly have more ways than ever to connect, why are we so DIS-connected?

For Men, what fears are present for you around connection? Fear of hurt? Fear of being called gay? Whatever it is, you need to let go of that belief system. Because it's hurting you.

Men CRAVE connection and we thrive in brotherhood. Tune into this episode where I go deep into why men need connection and HOW you can get it.

This Episode links in with Ep.39 - The biggest Emotional Experience I've Ever Had. If you haven't listened to that episode, go and check it out now.

This one gets a lil deeper than previous podcasts. I go into detail around how you can face the darkest parts of yourself. How you can truly 'Face your Shadow'.

Yes, it's absolutely a difficult thing to do and I believe, a necessary thing to do.

Are you ready? Maybe you are, maybe you aren't.

Either way, thats fine. Once you listen to this you'll be a few steps closer to facing your shadow.

Instagram - @jacob_weatherley