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The Manifest Station
The Manifest Station episodes
- 29. Digital Detox
In this episode of The Manifest-Station, we explore the increasingly crucial topic of digital detoxing. Are your devices quietly draining your energy, focus, or even your joy? We dive deep into the physical, mental, and emotional impact of constant screen time—and why taking regular breaks from technology isn’t just helpful, but essential for your well-being. Tune in as we talk about:
- The connection between digital overload and anxiety, fatigue, and burnout
- How social media impacts your sense of self and spiritual alignment
- Practical tips to set healthy digital boundaries without feeling disconnected
- Simple daily rituals to help you unplug and reconnect with yourself and others
If you’re feeling overwhelmed, overstimulated, or like you’re constantly “on,” this episode is your permission to power down. Your mind, body, and soul will thank you.
FOLLOW AND CONNECT WITH US
Jen & Joanna
Instagram: @themanifest_stationpodcast
Jen Rubinetti
Instagram: @the_mystical_connection
Website: themysticalconnection.com
Facebook: The Mystical Connection Facebook Page
Joanna Rajendran
Instagram: @joannaraj
Website: JoannaRajendran.com
Get Joanna's must-read book: https://www.amazon.com/Guru-Wears-Heels-Joanna-Rajendran/dp/1954968000
35 min - 28. Special Interview with Robinhood CIO, Steph Guild
Usually we're mystical, but on this episode of The Manifest Station, we are taking some time to connect with Jen's long-time friend, CIO of Robinhood, Steph Guild and DE-mystify finance and investment, in our own special way.
We asked her to 'teach us investing like we're kids', Steph did us one better and gave us the talk that we needed as adult women to feel confident. Whether you're looking to deepen your knowledge of investments and retirement planning, OR you're just starting out and feel overwhelmed, this episode is a don't-miss!
CONNECT WITH OUR GUEST
www.instagram.com/stephguildnyc
Robinhood Strategies | This is More Than a "Robo Advisor"
FOLLOW AND CONNECT WITH US
Jen & Joanna
Instagram: @themanifest_stationpodcast
Jen Rubinetti
Instagram: @the_mystical_connection
Website: themysticalconnection.com
Facebook: The Mystical Connection Facebook Page
Joanna Rajendran
Instagram: @joannaraj
Website: JoannaRajendran.com
Get Joanna's must-read book: https://www.amazon.com/Guru-Wears-Heels-Joanna-Rajendran/dp/1954968000
56 min - 27. The Power of No - How Setting Boundaries Leads to More Freedom and Happiness
In this episode, we dive into one of the most liberating and overlooked tools for personal transformation: the power of saying no. If you've ever felt overwhelmed, overextended, or like you're living by someone else’s rules, this conversation is for you.
We explore:
Why saying no isn’t selfish—it’s essential
How boundary-setting reclaims your energy, time, and self-worth
How to handle guilt, people-pleasing, and fear of conflict
Practical tips for communicating boundaries with clarity and compassion
Saying yes to everything often means saying no to yourself. This episode is your permission slip to flip that script and create a life that’s more aligned, joyful, and free.
🛑 Ready to feel more empowered? Press play.
FOLLOW AND CONNECT WITH US
Jen & Joanna
Instagram: @themanifest_stationpodcast
Jen Rubinetti
Instagram: @the_mystical_connection
Website: themysticalconnection.com
Facebook: The Mystical Connection Facebook Page
Joanna Rajendran
Instagram: @joannaraj
Website: JoannaRajendran.com
Get Joanna's must-read book: https://www.amazon.com/Guru-Wears-Heels-Joanna-Rajendran/dp/1954968000
27 min - 26. The Jade Egg - How to Use it and Why!
Let’s talk about the jade egg—yes, that jade egg. In this fun yet informative episode, we dive into the ancient practice of using a jade egg to strengthen the vaginal muscles, enhance pelvic floor health, and reconnect with our bodies in a more intentional (and sometimes hilarious) way.
We break down the why behind the practice, offer guidance on how to get started, and walk you through beginner-friendly exercises you can do at home. We talk about how important it is to get familiar with our own anatomy and how these practices can enhance our sex-lives and our confidence in our every-day lives. Along the way, we keep it real with laughter, honesty, and a deep respect for the power and wisdom of the female body.
reference: https://www.labialibrary.org.au/
FOLLOW AND CONNECT WITH US
Jen & Joanna
Instagram: @themanifest_stationpodcast
Jen Rubinetti
Instagram: @the_mystical_connection
Website: themysticalconnection.com
Facebook: The Mystical Connection Facebook Page
Joanna Rajendran
Instagram: @joannaraj
Website: JoannaRajendran.com
Get Joanna's must-read book: https://www.amazon.com/Guru-Wears-Heels-Joanna-Rajendran/dp/1954968000
30 min - 25. Aging on Your Terms - Natural, Enhanced or Both
This episode is a no-judgment zone. We’re getting real about aging, cosmetic procedures, and the pressure women feel on both sides of the spectrum. Whether you’re all about natural wellness or open to enhancements, this conversation is about informed choice, self-respect, and letting go of shame. Listen in as we talk about how personal and layered these decisions can be, and why judging one another for our choices only divides us further. This episode is a reminder that empowerment lies in informed, intentional choices—not in comparison.
We also share tips on aging well naturally, including lifestyle shifts and toxin eliminations that can support glowing skin, vibrant energy, and long-term wellness from the inside out. There’s no one-size-fits-all approach to aging. What matters most is that your choices reflect your values, your desires, and what feels most aligned for your body and soul.
FOLLOW AND CONNECT WITH US
Jen & Joanna
Instagram: @themanifest_stationpodcast
Jen Rubinetti
Instagram: @the_mystical_connection
Website: themysticalconnection.com
Facebook: The Mystical Connection Facebook Page
Joanna Rajendran
Instagram: @joannaraj
Website: JoannaRajendran.com
Get Joanna's must-read book: https://www.amazon.com/Guru-Wears-Heels-Joanna-Rajendran/dp/1954968000
34 min - 24. Being in the Flow
In this episode, Jen & Joanna talk about what it means to be in alignment with your desires and how it feels to "manifest" when you're able to settle into this mindset. They'll give examples of how to get into the flow state and ways you can amplify the feeling and vibration of being there. You'll hear tips for how to set yourself up for success, how to shift your thinking around attracting abundance and how to tap into the frequency of positivity so you too can experience more of what you want in life.
FOLLOW AND CONNECT WITH US
Jen & Joanna
Instagram: @themanifest_stationpodcast
Jen Rubinetti
Instagram: @the_mystical_connection
Website: themysticalconnection.com
Facebook: The Mystical Connection Facebook Page
Joanna Rajendran
Instagram: @joannaraj
Website: JoannaRajendran.com
Get Joanna's must-read book: https://www.amazon.com/Guru-Wears-Heels-Joanna-Rajendran/dp/1954968000
37 min - 23. Sh*t We’ve Normalized That Isn’t Normal
In this episode, we’re diving into some of the things women have been told to accept as "normal" — but really, they’re not. From parenting pressures to overspending to emotional labor, and the way we’re conditioned to handle everything with grace! We’re unpacking the often-overlooked realities of being a woman. Join us as we challenge the status quo and discuss what’s been normalized that shouldn't be and some ways to handle it that may help you keep your sanity intact.
FOLLOW AND CONNECT WITH US
Jen & Joanna
Instagram: @themanifest_stationpodcast
Jen Rubinetti
Instagram: @the_mystical_connection
Website: themysticalconnection.com
Facebook: The Mystical Connection Facebook Page
Joanna Rajendran
Instagram: @joannaraj
Website: JoannaRajendran.com
Get Joanna's must-read book: https://www.amazon.com/Guru-Wears-Heels-Joanna-Rajendran/dp/1954968000
31 min - 22. Vulnerability as a Superpower
In this empowering episode, we dive deep into the transformative power of vulnerability. Far from being a weakness, vulnerability is a superpower that allows us to connect more deeply with ourselves and others, embrace authenticity, and cultivate greater resilience in our lives. Join us as we explore how being open, real, and raw can unlock incredible strength, create deeper relationships, and foster personal growth. Get ready to challenge common misconceptions about vulnerability and discover why it’s the key to living a fuller, more empowered life.
FOLLOW AND CONNECT WITH US
Jen & Joanna
Instagram: @themanifest_stationpodcast
Jen Rubinetti
Instagram: @the_mystical_connection
Website: themysticalconnection.com
Facebook: The Mystical Connection Facebook Page
Joanna Rajendran
Instagram: @joannaraj
Website: JoannaRajendran.com
Get Joanna's must-read book: https://www.amazon.com/Guru-Wears-Heels-Joanna-Rajendran/dp/1954968000
37 min - 21. 11 Things I Wish I'd Learned as a Teenage Girl
In this humorous and insightful episode, we reflect on some of the things we wish we'd known when we were teenagers. We'll impart wisdom that would have helped us navigate the challenges, insecurities, and pressures of adolescence with more confidence and self-love. From body image struggles to the importance of setting boundaries, we share the 11 most important things we wish we could tell our younger selves. Whether you're a teenage girl listening now or someone who wants to pass on valuable advice to the young women in your life, this episode offers timeless lessons on self-worth, resilience, and embracing the journey of growing up.
FOLLOW AND CONNECT WITH US
Jen & Joanna
Instagram: @themanifest_stationpodcast
Jen Rubinetti
Instagram: @the_mystical_connection
Website: themysticalconnection.com
Facebook: The Mystical Connection Facebook Page
Joanna Rajendran
Instagram: @joannaraj
Website: JoannaRajendran.com
Get Joanna's must-read book: https://www.amazon.com/Guru-Wears-Heels-Joanna-Rajendran/dp/1954968000
39 min - 20. 2025 Habits of Happiness
In today's fun episode, Jen & Joanna give us a new take on how they approach New Year's resolutions and show us how little shifts can lead to big changes. They each share some of their practices for committing to their own personal growth and self-care in 2025, with hopes to inspire you to come up with your own.
FOLLOW AND CONNECT WITH US
Jen & Joanna
Instagram: @themanifest_stationpodcast
Jen Rubinetti
Instagram: @the_mystical_connection
Website: themysticalconnection.com
Facebook: The Mystical Connection Facebook Page
Joanna Rajendran
Instagram: @joannaraj
Website: JoannaRajendran.com
Get Joanna's must-read book: https://www.amazon.com/Guru-Wears-Heels-Joanna-Rajendran/dp/1954968000
25 min
About The Manifest Station
From the publisher's feed
Your Unfiltered Dose of Peace, Power & Possibility!
Brought to you by the creators of BeTreat and Best.Life.Ever. (the course) - Jen Rubinetti & Joanna Rajendran navigate the ups and downs of life with a fearless spirit and an abundance of manifesting magic. Join us as we dive into depths of awkwardness and embrace the realities of being human, all while exploring the power of mindset mastery techniques. From cringeworthy moments to taboo topics, no subject is off-limits as we share our own experiences and invite guests to join us on this journey of self-discovery.