In this powerful episode of The Mapuana Reed Show, I sit down with Terra Foti, founder of Rush Wahine, a thriving women's business community that has grown over the past 10 years across Hawaii. We dive deep into what it really takes to build a successful membership, host events, and grow a brand without outside funding—all while staying grounded in purpose and culture.

Terra shares: -

• The real difference between sales and marketing
• Why community is essential for business growth
• How to show up even when no one else does
• The key to successful networking as a woman
• Why it's time to stop chasing quantity and start focusing on value
• If you're a woman in business, hosting your first event, or ready to build something meaningful—this is for you.

💡 Topics covered: Women in business, building community, event hosting tips, sales vs. marketing, Hawaii entrepreneur stories

Chapters

00:00 The Value of Showing Up

03:04 Building a Community for Women

05:51 Sales and Marketing Dynamics

08:48 Creating Safe Spaces for Women

12:03 The Journey of Rush Wahine

15:00 Networking with Intention

17:59 The Importance of Active Listening

21:02 Navigating Challenges in Entrepreneurship

23:59 Embracing Risks and Failures

29:50 The Evolution of Networking Needs

32:18 Adapting to Change in Business

34:33 Overcoming Hurdles and Finding Blessings

38:30 Self-Motivation and Validation

40:42 The Importance of Showing Up

44:25 Understanding Value Beyond Numbers

49:41 Future Vision for Community and Connection

📲 Connect with Terra

🔗 Instagram: https://www.instagram.com/rushwahine/

🌐 Website: https://www.rushwahine.com/

🤝 Connect with Mapuana

💻 Listen to the podcast: The Mapuana Reed Show

📸 Follow Mapuana: https://www.instagram.com/mapuanareed

🎙️ Podcast IG: https://www.instagram.com/mapuanareedshow/

📺 Subscribe to our YouTube Channel: Mapuana Reed on YouTube Website: https://www.mapuanareed.com

Podcast: Available on Spotify and Apple Podcasts

Spotify: https://open.spotify.com/show/6SwbMg2CR90757A87Bsazh

Apple Podcast: https://podcasts.apple.com/us/podcast/the-mapuana-reed-show/id1719912232

*How to Write Your Book & Build a Business | Heather Hays on Entrepreneurship, Self-Publishing & Storytelling*

In this inspiring interview, entrepreneur and author *Heather Hays* shares her powerful journey of building a business while writing her book. She opens up about the *real challenges of entrepreneurship*, the importance of *self-care*, and what it truly means to *invest in yourself*.

Heather breaks down:

• How to get started with *self-publishing*
• The *Micro Book Method* that simplifies the writing process
• Why sharing your story matters more than ever
• The truth about *hybrid publishing*
• How to build strong *client relationships*
• Lessons every woman entrepreneur should know

Whether you're dreaming of writing a book, launching a business, or stepping fully into your next chapter, this episode is packed with real talk, encouragement, and tools to help you make bold moves.

*Chapters*

00:00 The Decision to Write a Book

02:57 The Journey of Entrepreneurship

06:06 Lessons from Business Challenges

09:10 The Importance of Self-Care and Investment

12:07 Navigating Client Relationships

15:00 The Role of Support in Business

17:47 Learning from Mistakes and Feedback

20:58 The Power of Storytelling in Business

25:04 The Journey to Writing a Book

32:13 Understanding the Publishing Process

38:12 Creating a Journal and Self-Publishing

43:54 Lessons from Entrepreneurship and Authenticity

47:01 Empowering Women to Write Their Stories

---

✨ *JOIN THE COMMUNITY + FOLLOW US:*

📲 Heather Hays: [@heatherhhays](https://www.instagram.com/heatherhhays/)

📲 Host: [@mapuanareed](https://instagram.com/mapuanareed)

📲 Podcast IG: [@mapuanareedshow](https://instagram.com/mapuanareedshow)

🌐 Website + course info: [www.mapuanareed.com](https://www.mapuanareed.com)

🎧 Listen to *The Mapuana Reed Show* wherever you get your podcasts!

🛎️ Don't forget to *subscribe*, like, and drop a comment to let us know your biggest takeaway.

👉In this powerful episode of *The Mapuana Reed Show* we're diving deep with *Steph Dorworth* founder of *Speaker Spotlight* and *Sunny Creator Co.* Steph shares her inspiring journey from being voted "Most Shy" in high school to becoming a confident speaker and video creator — and how she's now helping women everywhere find *and use* their voice

✨ We talk about:

• Overcoming shyness and social anxiety
• How to build confidence as a speaker (even if your voice shakes)
• Why video is the most powerful tool for growth and connection
• The emotional story behind the creation of **Speaker Spotlight**
• How Steph left a 7-year career in physical therapy to pursue her true passion in video creation
• Tips for women wanting to be seen and heard (even if you're just starting out!)

🌟 If you've ever felt the pull to speak your truth but fear has held you back — this episode is for YOU. Steph's journey is a beautiful reminder that your story matters, your voice deserves to be heard, and it's never too late to step into your next chapter.

🎤 *Mentioned in this episode:*

• Speaker Spotlight for aspiring speakers
• Sunny Creator Co. for female entrepreneurs needing impactful video content
• Expanders Retreat and the moment that changed it all!

💬 *Connect with Steph Dorworth:*

Instagram: [@stephdorworth](https://www.instagram.com/stephdorworth)

📣 *Ready to awaken YOUR voice?*

Start today by practicing one minute a day on video. Confidence is a muscle — and every rep matters. You've got this, sis. 💛

---

# Timestamps:

00:00 - Awakening Your Voice: The Story Behind Speaker Spotlight

01:02 - Meet Steph Dorworth: From Shy Girl to Confident Creator

03:15 - Living with Shyness and Social Anxiety

06:06 - The Traumatic Event That Sparked Transformation

09:21 - Founding Speaker Spotlight: Creating Safe Spaces for Women to Speak

12:41 - The First Speaker Spotlight Event: Life-Changing Moments

15:32 - Building Sunny Creator Co.: Following Your True Passion

18:07 - Leaving a Safe Career to Pursue Entrepreneurship

21:58 - How to Build Confidence in Speaking

24:07 - Why Video Is Essential for Growth and Connection

25:33 - Practical Tips for Getting Comfortable on Camera

28:17 - Reflecting on Growth: From Fearful to Fearless

30:50 - Steph Joins the Her Next Chapter Event as a Guest Speaker!

32:16 - Final Reflections: Shine Your Light

---

Connect with Steph Dorworth

👉 sunnycreatorco.com

👉 speaker-spotlight.com

👉https://www.instagram.com/stephdorworth

Connect with Mapuana Reed

👉https://www.mapuanareed.com

👉https://www.instagram.com/mapuanareedshow/

👉https://www.instagram.com/mapuanareed

🔔 *Don't forget to SUBSCRIBE for more inspiring conversations about stepping into your purpose, building confidence, and living your next chapter fully!*

# Related Topics:

• how to overcome fear of public speaking
• women's empowerment journey
• building confidence in your 30s
• speaker spotlight event for women
• Sunny Creator Co video content for entrepreneurs
• how to speak up and be heard
• healing from childhood shyness
• how to get better on video

Description:

This episode is one of those conversations — the ones that stick with you. I sat down with the brilliant Taylor Assonde, a registered dietitian and certified eating disorder specialist, to have a very real and raw talk about our relationship with food, movement, and the quiet pressure so many women (and teens!) feel every single day.

We covered it ALL:

• The danger of food obsession (even the "healthy" kind)

• Misconceptions around fasting and high-protein diets

• What too much exercise really looks like

• Perimenopause, body changes, and learning to listen to your hunger

• How to spot red flags with loved ones (and what to say)

• Eating disorders in teens, athletes, and even cultures where food = love

Whether you're in your 40s navigating hormone shifts, a mama to teens, or just trying to heal your relationship with food and your body — this episode is for you.

✨ It's time to take the shame off the table and have the honest conversations.

Highlights: 00:00 – Why "balance" should be your wellness goal 02:30 – Taylor's powerful backstory & the legacy of helping others 04:45 – How extremes fuel eating disorders 07:00 – Red flags to watch out for in yourself & others 11:00 – How to actually talk to someone you're worried about 16:00 – Navigating cultural expectations around food 19:00 – Fasting & protein obsessions: When is it too much? 22:30 – Perimenopause hunger swings explained 28:00 – Teens, social media, and the rise in eating disorders 33:00 – First signs parents should never ignore

Connect with Taylor Assonde: Instagram: @TaylorAssondeRD Website: www.TaylorAustinNutrition.com

💛 Loved this episode? Here's how you can support: ✔️ Like, comment, and subscribe to the channel ✔️ Share this episode with a friend who needs to hear it ✔️ Leave a review on Apple Podcasts or Spotify – it helps more than you know

Follow Mapuana: Instagram: @mapuanareed Website: www.mapuanareed.com Podcast: The Mapuana Reed Show – available on Apple, Spotify, & YouTube 🎙️

Trigger Warning: This episode discusses eating disorders, body image, and diet culture. If you or someone you love is struggling, please reach out to a qualified professional or check out resources from NEDA.

What if instead of saying yes to everything, you only said yes to what truly lights you up? In this heartfelt and raw conversation, Kim O'Grady joins Mapuana to talk about the power of alignment, healing, and trusting yourself enough to ask, "What's next?" From running a fitness business to launching a real estate collective to building a women's community called Athena Verve, Kim shares her 25-year journey through entrepreneurship, burnout, self-discovery, and plant medicine. 🌿✨ She opens up about what it's like to outgrow parts of yourself, find belonging after years of loneliness, and shift from scarcity to soul-aligned living. Whether you're in business, transition, or just searching for what's next—this episode will meet you where you are and leave you inspired to step into your own next chapter.

Chapters 00:00 Embracing Change and Adventure 07:02 The Journey of Entrepreneurship 13:53 Finding Purpose in Real Estate 20:08 Personal Development and Healing 29:00 Empowerment and Leadership 34:06 Lessons Learned and Moving Forward

CONNECT WITH US: 👉https://www.mapuanareed.com 👉https://www.instagram.com/mapuanareedshow/ 👉https://www.instagram.com/mapuanareed 👉https://www.instagram.com/athenaverve/ 👉https://www.instagram.com/kim__ogrady/ 👉Website: https://kim-ogrady.com/

Podcast: Available on Spotify and Apple Podcasts Spotify: https://open.spotify.com/show/6SwbMg2CR90757A87Bsazh Apple Podcast: https://podcasts.apple.com/us/podcast/the-mapuana-reed-show/id1719912232

JOIN THE WAITLIST https://mapuanareed.myflodesk.com/eventwaitlist

In this episode of The Mapuana Reed Show, Shana shares her journey from rock bottom—sleeping on the floor with $40—to owning a thriving salon, becoming a hair extension educator, and stepping into her next chapter as a certified trichologist. We dive into what it really takes to build a beauty business, overcome fear, and bet on yourself even when it's scary.

Perfect podcast episode for hairstylists, beauty entrepreneurs, and women ready to pivot into their purpose.

Takeaways

• Real talk on the messy, behind-the-scenes work of business ownership
• The importance of showing up — both online and in person -
• How to build community in a small town -
• Permission to expand, evolve, and start again — even when it doesn't make sense to others
• Why your story (even the hard parts) is exactly what someone else needs to hear

Chapters

00:00 Betting on Yourself: The Power of Self-Investment

06:40 Shauna's Journey: From Stylist to Salon Owner

12:06 Building a Brand: The Role of Social Media

18:25 Creating Community: The Importance of Local Connections

23:56 Embracing Change: Transitioning to Trichology

30:35 Overcoming Challenges: Lessons from the Journey

🔔 SUBSCRIBE for more inspiring stories & real conversations:

@MapuanaReedShow

CONNECT WITH US:

👉https://www.mapuanareed.com

👉https://www.instagram.com/mapuanareedshow/

👉https://www.instagram.com/mapuanareed

👉https://www.instagram.com/shawnathetrichologist/

👉Work with Shawna https://stan.store/shawnaenright?fbclid=PAZXh0bgNhZW0CMTEAAadwGFJrWDTwH1TmionwDDn_zmnvdoFYSOc9clLzdONtVFNGz82AGjFgsP8Ylg_aem_hXJTO2dIm-BRsOWS1m67DA

#SalonOwner #BeautyBusiness #HairExtensionEducator #Trichologist #WomenEntrepreneurs #MapuanaReedShow #PersonalGrowth #BusinessTipsForWomen #BetOnYourself

Join us on The Mapuana Reed Show for an incredible conversation about self-worth, boldness, and the art of storytelling through photography with the remarkable Twah Dougherty. From escaping Vietnam as a refugee child to building a high-end wedding photography business, Twah shares her powerful JOB (Journey on Becoming), revealing pivotal moments, mindset shifts, and lessons learned along the way.

Key Takeaways:

• The courage it takes to advocate for yourself and truly step into your worth.
• Why "high-end" is about mindset and values, not just price.
• How to uncover and trust your unique artistic voice as a photographer (and entrepreneur).
• Twah's unforgettable story from fleeing Vietnam to New York City's humbling beginnings and ultimately achieving remarkable success.
• Powerful advice on overcoming fear, embracing risk, and stepping boldly into the life you deserve.

Chapters

00:00 Overcoming Self-Doubt and Embracing Worthiness

00:53 A Journey from Vietnam to America

03:00 Navigating Identity and Beauty Standards

05:59 The Art of Photography: Capturing Inner Beauty

09:02 From Fashion Dreams to Entrepreneurial Aspirations

12:00 Lessons from Struggles: The Path to Success

14:56 Finding Passion in Wedding Photography

19:31 The Journey Begins: From Free Weddings to Fame

20:24 Building Confidence and Quitting the Day Job

21:31 Overcoming Price Point Challenges

22:39 The Importance of Mindset in Business

24:56 Defining High-End Photography: A Mindset Shift

26:50 The Art of Capturing Moments

28:49 The Power of Portraits and Emotional Storytelling

30:44 Lessons from the Past: Trusting Your Gut

32:41 Future Aspirations: Changing Lives Through Education

Connect with us:

👉https://www.mapuanareed.com

👉https://www.instagram.com/mapuanareedshow/

👉https://www.instagram.com/mapuanareed

Twah Education Website: https://twaeducation.com

Twah Photography Website: https://twadougherty.com

Instagram:

👉Twah Education: @https://instagram.com/twaeducation

👉Twah Photography: @https://instagram.com/twaphotograph

Loved this episode? Make sure to like, subscribe, and hit the bell for more stories that inspire and empower you to embrace your JOB—your Journey On Becoming!

REPOST FROM POWERHOUSE WOMEN PODCAST

I'm so grateful to have been part of a panel on the Powerhouse Women Podcast with the inspiring Lindsey Marie! This special episode was recorded at the Expanders Retreat, an event focused on empowering women through connection and growth. Watch the video for inspiration, motivation, and a glimpse into our transformative conversations!

CHAPTERS: 00:00 Embracing Fear and Letting Go of Control 04:51 The Power of Community in Expansion 10:28 Navigating Personal Growth and Reinvention 15:43 The Role of Intuition in Decision Making 19:52 Building Support Systems and Vulnerability 26:57 Creating Community for Women in Isolated Areas 28:48 The Evolution of Community Building 31:35 Unlocking Business Potential Through Identity 33:27 The Importance of Systems and Delegation 39:03 Stepping into Visibility and Leadership 42:55 Choosing Expansion Over Comfort 46:08 The Power of Reflection and Community 52:14 Celebrating Personal Growth and Powerhouse Moments

CONNECT WITH US:

Powerhouse Women https://www.instagram.com/powerhouse_women/ Lindsey Marie https://www.instagram.com/lindseymarieofficial/ Mapuana Reed Show https://www.instagram.com/mapuanareedshow/ Ali Nanne https://www.instagram.com/alexandrananne/ Marisa Rylan https://www.instagram.com/marisa_rylan/ Visit the Powerhouse Women website: http://www.powerhousewomen.co Join us at HER NEXT CHAPTER May 3, 2025 at Ritz-Carlton Turtle Bay https://www.mapuanareed.com/hernextchapter

Show Notes: The Mapuana Reed Show with Kinsey Kendrick | Founder of Liquid Caterers

Episode Summary: Join us on The Mapuana Reed Show as we dive deep into the inspiring journey of Kinsey Kendrick, founder of Liquid Caterers. From facing postpartum depression and financial hardship to building a thriving mobile beverage company, Kinsey's story is a testament to resilience, vision, and the power of community. Tune in as Kinsey shares the ups and downs of entrepreneurship, how she navigated challenges with innovation, and her heartfelt advice for women ready to embrace their own journeys.

In This Episode, You'll Hear:

• Kinsey's transformational journey from postpartum depression to reclaiming her joy.
• The vulnerable conversation with her husband that sparked her path to healing.
• How financial crisis and necessity birthed the idea for Liquid Caterers.
• The humble beginnings of their business, starting from their garage to becoming a renowned brand.
• Importance of embracing challenges as opportunities for growth and expansion.
• How Kinsey creatively pivoted Liquid Caterers during COVID through virtual cocktail classes and innovative brand collaborations.
• Her decision to expand into non-alcoholic beverages, making events inclusive and enjoyable for everyone.
• The power of surrounding yourself with supportive communities, masterminds, and mentors.
• Kinsey's advice on embracing fear, staying open to receiving opportunities, and betting on yourself.

Key Takeaways:

• "Sometimes it's okay to just be. It's not always about hitting the next mark."
• Entrepreneurship can be lonely—but it doesn't have to be. Get in the arena with people who lift you up.
• Every expansion often comes from those critical "what now?" moments.
• Bet on yourself—trying gives you a 50% chance of success, but not trying guarantees failure.

Connect with Kinsey Kendrick:

• Website: LiquidCaters.com
• Instagram: @LiquidCaters

Host: Mapuana Reed, podcaster, community builder, and storyteller passionate about sharing the inspiring journeys of women who are embracing their paths and stepping boldly into their potential.

Stay Connected:

• Follow Mapuana on Instagram: @mapuanareed
• Subscribe for more inspiring episodes and stories!

🎙️ In This Episode: In today's inspiring episode of The Mapuana Reed Show, we sit down with Joy Smith, the founder of Communion by Joy, a stunning jewelry line infused with deep spiritual meaning. Joy shares her journey of transformation—from working in Hollywood's entertainment industry to discovering her true calling as a jewelry designer. We dive into: ✨ The power of community and growing up in a Filipino neighborhood in LA ✨ Her bold move to Hawaii during the pandemic ✨ The spiritual connection behind her handcrafted jewelry ✨ How she overcame anxiety and started her creative business ✨ The importance of rituals in staying grounded and inspired If you're looking for motivation, whether in entrepreneurship, creativity, or spirituality, this episode is for you!

CHAPTERS: 00:00 Journey of Joy: From Childhood to Hawaii 12:00 The Birth of Communion by Joy: A Creative Evolution 24:02 Navigating the Challenges of Entrepreneurship 25:32 The Creative Process Unveiled 30:17 Channeling Divinity Through Art 34:59 Navigating the Artistic Journey 40:00 Finding Your Path in Art and Life 43:51 Grounding Rituals for the Creative Soul

🎧 LISTEN & WATCH: 📍 Available on: ✅ YouTube | ✅ Spotify | ✅ Apple Podcasts 🔔 Subscribe for weekly episodes

https://communionbyjoysmith.com/ 📲 Follow us on Instagram: https://www.instagram.com/mapuanareed 📲 Follow us on Instagram: https://www.instagram.com/mapuanareedshow 📲 Follow Joy: https://www.instagram.com/communionbyjoy/