The truth of the matter is running is 50% awesome and 50% much less than awesome. We have good days and bad days, but it's all necessary and amazing and we're here for all of it.

Is perfectionism holding you back? It just may be. In this episode, the Marathon Mind coaches explore perfectionism so listeners can better identify it and overcome it in their lives.

Fueling our bodies is imperative to daily running success, but creating lasting habits that fuel our bodies for a lifetime will propel us so much farther. In today's podcast the Marathon Mind coaches provide some essential information on fueling our bodies now and for the long run.

Sometimes it can be difficult, but loving our bodies is so very, very important.

We often get caught in the trap that tells us that if we can't do it all the way, there's no use doing it. In this podcast we challenge that with the idea that something is always better than nothing,

Pain vs Suffering

Whether you run alone or with a group, it is up to you to decide how you show up.

In this podcast the Marathon Mind coaches explore the idea of failure and propose some new ways of thinking about failure in our own lives.

Destination vs Processing Goals