In today's podcast we are talking about fear and specifically how it relates to setting big goals. We give Coach Camie some great advice as she faces the big scary goal of running a 50 mile race. You are sure to find some guidance as you go about looking toward your own future.

Dig deep. Work hard. Believe Harder. This is the Marathon Mind podcast.

The Marathon Mind is a group of coaches who are dedicated to channeling your physical and mental capacity to help you achieve your running and health goals. We are beginning our series with some of our favorite brain training topics. Today’s topic is best summed up by the words of Tim Fargo. “What you choose today will determine who you are tomorrow.” Let’s take a look at our beliefs about ourselves.