Following on from Hyrox Manchester 2023, where Mark competed in the Mens Pro, wearing a weighted vest to raise money for charity, and Jen competed in her first Womens Open, we chat about the event in full.  

Please note, this is the shortened, public version, of the members exclusive, full length, version.

To access full length podcasts, and other benefits, you can become a Patreon member here:

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If you would like to give money towards the Alzheimer's Society, which Mark ran for:

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Mark answers members questions put to him by Jen. 

Note that this is the publicly available version of the podcast. For full episodes and other exclusive content, visit: 

https://www.patreon.com/Marklewisfitness

Mark & Jen chat about why the podcast has been created, and what it will look like.

Note that this is the publicly available version of the podcast. For full episodes and other exclusive content, visit: 

https://www.patreon.com/Marklewisfitness