The Mayce Dagdoni Podcast

What do you do when you struggle to believe in yourself?Sometimes, when self-doubt takes over and our confidence is low, we forget what we're capable of. But the people around us can often see our potential more clearly than we can.That's where "borrowed belief" comes in.When you can't find the confidence or faith in yourself, lean on the people who genuinely believe in you. Let their encouragement remind you of your strengths, your potential, and what's possible until you start to believe it yourself.A little reminder that you don't always have to find confidence on your own.Create & Elevate!

YouTube: @maycedagdoni

I'm starting The Artist's Way by Julia Cameron, and Week 1 is all about recovering a sense of safety, giving ourselves permission to create, explore and reconnect with our creative selves.In this video, I reflect on what it means to create again, reclaim personal agency and move beyond the fears and beliefs that hold us back. From creativity and self-expression to healing, freedom and learning to trust ourselves, this is about more than making art.I'll be sharing my experiences, reflections and lessons as I work through the 12-week journey.If you're exploring The Artist's Way, rediscovering your creativity or learning to trust your own voice, I hope this encourages you to create on your own terms.The motto? Create & Elevate!

YouTube: @maycedagdoni

At 35, I'm pivoting my career and taking a different approach to work, success and creating opportunities.After years of navigating career uncertainty, I've decided to build a portfolio career on my own terms — combining my background in psychology, innovation and coaching with my passion for creativity, entrepreneurship and meaningful work.In this first video, I'm sharing why I'm starting YouTube, what led me to this decision and my vision for building something of my own.This channel is where I'll share ideas, experiences and perspectives on psychology, creativity, technology, personal growth and the human experience.If you're navigating a career change, rethinking success or looking to create more opportunities in your own life, welcome!The motto? Create & Elevate!

YouTube: @maycedagdoni

“Nature does not hurry, yet everything is accomplished” - Have you been feeling stressed? Overwhelmed? Or maybe stuck in the comparison loop? Todays episode gives you six lessons that we can learn from nature and implement in our everyday life. Let’s get back to basics, back to nature and life from a place of flow, love and self acceptance.

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In this episode I'm spilling all the tea on why I'm leaving Instagram even as an entrepreneur! And share some insights into how these applications are designed to make us addicted to them. 

We will also explore: 

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One of the core messages and teachings of mindfulness meditation is to observe our thoughts and feelings with curiosity and compassion rather than judgement. And to bring our focus back to our breath when our thoughts are wandering.

And often, meditation of this kind is showcased in yoga studios, calm voices, waterfalls, raindrops etc... And as much as that's nice and all, it's not something we can attain in our everyday life. 

Personally, I had to find away to tap into my inner calmness and coolness in the midst of chaos wether that's on the tube, in the workplace, in a meeting or in a family gathering. And I could not relate to those teachings! 

So, in today's episode I am taking you with out OUTSIDE! Yes, the episode is recorded on the go and in the moment. 

You can practice mindfulness meditation in various areas and spaces! You do not have to sit down, cross your leg og even close your eyes. Use your environment, and the noises around you as your main point (see focused meditation for further information).

If you enjoyed this episode, make sure to share it with a friend and on socials, and tag me (@mayce.dagdoni).

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Stay Free,

M

In today's episode, we are chatting to the multifaceted Alex, best known for his stage name Lemzi - A musician, podcaster, event organiser, and the voice behind the groundbreaking meditation app Spoke.

Lemzi shares his journey from graduating as a law student, working in firms to taking that leap of faith to follow his love and calling for music.

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An interview with Navi Kaur, founder and designer at Who is Margo - a jewellery brand that is inspired by her personal journey and background. And in today's episode, Navi shares her journey in fashion, the importance of mindfulness in entrepreneurship and her newfound passion for cryptocurrency.  

PS: This was an IG Live talk that turned into a podcast.

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In today's episode we are diving into the importance of establishing a hub of positive emotions that uplifts, empowers and inspires you on a daily basis. We’re talking about positive emotions, those internal feel-good moments that emerge when we think and act a certain way that supports and uplift our well-being. To explain the importance of creating such hub, we will be using the cognitive behavioural therapy triangle as an example and the acronym C.A.K.E which derives from positive psychology.

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Velkommen til podden! Denne episoden er en introduksjons episode som gir innblikk til hva vi kommer til å ta for oss her på podden, og arbeidet jeg gjør som en mindset & creative life coach. 

Kom å si hei på Instagram  eller sjekk hjemmesiden ut for mer info.