In this episodes, we are chatting to the founders of My Mendu, a journaling app that supports the mental health and well-being for womxn of colour. Regina and Calah are passionate and driven individuals who are using and sharing their personal experiences as well as expertise to create accessible and inclusive well-being solutions for people of colour.

In this episode we talk about:

Follow My Mendu on IG.

Are you sitting on an idea or wanting to create a change, whether that is in your business or personal life but can't seem to get over the hurdle of taking the final step because you're 'stuck on it being perfect'? We spend too much time allowing external influences to affect our creative process, permitting others to define our goals, the way we live and how we should do things. It's time to break free, make a mindset shift and live on your own terms.

This episode is for you if:

Dagens inspirerende gjest er den flotte Selma - vi snakker om hvordan hun bygget sin selvtillit og hva som inspirerte henne til å starte et eget business ved siden av Psykologi studiet. 

Denne episoden er for deg dersom:

Sjekk ut Selma sin YouTube kanal: Motivatedbyheart og Instagram @chilleselma for inspirasjon og motivasjon.

Du kan nå meg via IG @mayce.dagdoni

Følg nyhetsbrevet for inspirerende innlegg om livsmestring, og kreativitet her: https://mailchi.mp/ed5163a9f5b8/create-elevate