The Meaningful Mess

The Meaningful Mess

By Katie RollinsEducationSelf-Improvement
Download on the App Store

The Meaningful Mess episodes

  • 26. your new morning ritual!

    Your happiest and most successful future self is so excited for you to go through my signature course CONSUME! Let's work closer together here: https://katierollins.mykajabi.com/offers/ekLMpbmG/checkout

    If you have wanted to really embrace a purposeful morning routine and felt like it just wasn't 'your thing' then this is the episode for you! OR if you already get up earlier but don't find yourself having happier days... listen to this one!

    My meditation episode (ep10) referenced: https://podcasts.apple.com/us/podcast/the-meaningful-mess/id1623574580?i=1000568102992

    Neuroscience Professor, Andrew Huberman referenced in episode: https://instagram.com/hubermanlab?igshid=MDM4ZDc5MmU=

    Download all my freebie’s here: https://msha.ke/katierollins.insta/#links-1

    If you're loving this podcast, help me reach more people by leaving a 5 star rating and a review. I appreciate you! 

    Let's connect! Instagram: @katierollins.insta 
    Tiktok: @katierollins.tiktok 
    Email: [email protected]

    35 min
  • 25. CONSUME is here! (hi, I'm back.)

    Get in my signature course CONSUME here: https://katierollins.mykajabi.com/offers/ekLMpbmG/checkout

    A LOT has happened since we sat down together last, and I’m so grateful for the magical opportunity to share with you what I know you need to hear today!

    Also, here’s is my short (but potent) 3 Step Approach to ensuring I’m doing what is necessary to navigate my life on my terms day to day.

    Download all my freebie’s here: https://msha.ke/katierollins.insta/#links-1

    If you're loving this podcast, help me reach more people by leaving a 5 star rating and a review. I appreciate you! 

    Let's connect! Instagram: @katierollins.insta 
    Tiktok: @katierollins.tiktok 
    Email: [email protected]

    38 min
  • 24. let it come through

    If you have ever felt the frustration of being both:

    - Inspired to do the MOST

    - Completely unsure of what the next steps are

    … then this episode is for YOU!

     

    We’re right on the cusp of 2023 guys and blaming our uncertainty for the reason we’re not making bigger moves in our lives is no longer acceptable.

     

    I’m so excited to dive right in to this message with you today because that desire on your heart WAS placed there for a reason, and it’s time to let it come through!

     

    I can’t wait to hear what you think!

     

    Download all my freebie’s here: https://msha.ke/katierollins.insta/#links-1

    If you're loving this podcast, help me reach more people by leaving a 5 star rating and a review. I appreciate you! 

    Let's connect! Instagram: @katierollins.insta + @themeaningfulmess 

    Tiktok: @katierollins.tiktok 

    Email: [email protected]

    25 min
  • 23. becoming financially expansive

    In today's episode I’m going to unpack how to tap into the power of opportunity during a season where you may be releasing more money than you normally are (aka the holidays!) and how this can serve your life in the most abundant ways!

    While this episode will of course encourage you to think about spending money differently than you normally think about it, I am excited because I know that the subtle but powerful exercises of spending your hard earned money can invite it back tenfold!

    If you desire to take a deeper dive into your relationship with money, check out Episode 9 of this podcast titled: ‘your hot sexy relationship with money’

    I can’t wait to hear what you think!

    Download all my freebie’s here: https://msha.ke/katierollins.insta/#links-1

    If you're loving this podcast, help me reach more people by leaving a 5 star rating and a review. I appreciate you! 

    Let's connect! Instagram: @katierollins.insta + @themeaningfulmess 

    Tiktok: @katierollins.tiktok 

    Email: [email protected]

    27 min
  • shorty - this is the trick to avoid self sabotage, babe.

    The first step to accomplish a goal you have, is to of course know exactly what it is that you want. However, there is something hidden that people forget to tell you.

    In today’s episode, I’m going to deep dive into how super important your self-identity plays into your success in ANY goal you have.

    I can’t wait to hear what you think!

    Download all my freebie’s here: https://msha.ke/katierollins.insta/#links-1

    If you're loving this podcast, help me reach more people by leaving a 5 star rating and a review. I appreciate you! 

    Let's connect! Instagram: @katierollins.insta + @themeaningfulmess 

    Tiktok: @katierollins.tiktok 

    Email: [email protected]

    22 min
  • 22. hustle + burnout, let's talk about it.

    Can you work your tail off, avoid burnout, have huge success, hold the energy for your family/relationships and TRULY have it all?

    Well I don’t know.

    What do you think?

    This last quarter of the year is one that blows out a lot of people, and I have it on my heart to talk about a few things I KNOW will help insulate you from imploding.

    I can’t wait to hear what you think!

    Download all my freebie’s here: https://msha.ke/katierollins.insta/#links-1

    If you're loving this podcast, help me reach more people by leaving a 5 star rating and a review. I appreciate you! 

    Let's connect! Instagram: @katierollins.insta + @themeaningfulmess 

    Tiktok: @katierollins.tiktok 

    Email: [email protected]

    37 min
  • 21. time to cut out the bullsh*t, let's talk about it.

    This season is about massive change, and quite frankly I’m really frustrated.

     

    However I realized amongst an emotionally heightened few days that my major discomfort lately is exactly the feelings I have been avoiding, and I think this topic needs deserves attention.

     

    My mittens are OFF, and I’m wondering if you feel ready to Become Better alongside me.

     

    If the Becoming Better Challenge mentioned in this episode sounds aligned with your current vibe, apply to participate with me here: https://forms.gle/VCfpzBYpJqEo75zz5

     

    Download all my freebie’s here: https://msha.ke/katierollins.insta/#links-1

    If you're loving this podcast, help me reach more people by leaving a 5 star rating and a review. I appreciate you! 

    Let's connect! Instagram: @katierollins.insta + @themeaningfulmess 

    Tiktok: @katierollins.tiktok 

    Email: [email protected]

    20 min
  • 20. jay shetty gave me THIS advice last week

    Last week I sat down with Jay Shetty and asked him for advice on something in my personal life, and his answer BLEW ME AWAY.

    Yes, THAT Jay Shetty. 👀

    Also apologies in advance because I am also basically swallowing sobs for half of the episode… this topic is a tough one for me to share but I really hope it lands in the ears of someone who needed to hear it specifically.

    Download all my freebie’s here: https://msha.ke/katierollins.insta/#links-1

    If you're loving this podcast, help me reach more people by leaving a 5 star rating and a review. I appreciate you! 

    Let's connect! Instagram: @katierollins.insta + @themeaningfulmess 

    Tiktok: @katierollins.tiktok 

    Email: [email protected]

    34 min
  • 19. TAKE BACK your life on social media

    Season Two of the Meaningful Mess is BACK and I’ve missed you so much!

     

    Let’s jump RIGHT into the deep end and discuss how to use social media for your GROWTH instead of demise.

     

    You may think scrolling IG and Tiktok is how you’re unwinding… when in fact you’ve let Quinton Tarantino script how your body is feeling emotionally!

     

    Let’s talk ALL about it, shall we?

     

    Download all my freebie’s here: https://msha.ke/katierollins.insta/#links-1

    If you're loving this podcast, help me reach more people by leaving a 5 star rating and a review. I appreciate you! 

    Let's connect! Instagram: @katierollins.insta + @themeaningfulmess 

    Tiktok: @katierollins.tiktok 

    Email: [email protected]

    33 min
  • 18. season of action

    This episode is all about taking ACTION and this season of activity that is very alive in my world.

     

    You’re going to love it!

     

    Download all my MINDSET freebie’s here: https://msha.ke/katierollins.insta/#links-1

    If you're loving this podcast, help me reach more people by leaving a 5 star rating and a review. I appreciate you! 

    Let's connect! Instagram: @katierollins.insta + @themeaningfulmess 

    Tiktok: @katierollins.tiktok 

    Email: [email protected]

    24 min

About The Meaningful Mess

From the publisher's feed

Katie Rollins has been in the mindset coaching space for five+ years, helping women lean into their self-limiting beliefs and turning them into their super powers. This podcast is a collection of her successful tools, hacks and many other mindset shifting resources to help you do the same.