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The Mecka Cast
By Mecka FitnessHealth & Fitness
The Mecka Cast episodes
- CrossFit For First Responders w/ Lindsay Bihler
Today we talk with Lindsay Bihler, a member and coach at Mecka as well as a firefighter for the city of Pittsburgh. We discuss her active childhood and how CrossFit has helped her career.
12 min - Starting Your Fitness Journey w/ Mike BrocklebankToday we talk to Mike Brocklebank, a coach at Mecka Fitness and CrossFit Mt Lebanon. We discuss his fitness journey starting from his youth and the series of events that brought him to be a fitness instructor.12 min
About The Mecka Cast
From the publisher's feed
The Mecka Cast, hosted by David and Dylan, delves deep into the dynamic world of the health and fitness industry, offering insights, inspiring stories, and actionable tips to help you achieve your…
wellness goals.