Hints and tips for media appearances, speaking and social media. This week; X Factor; Glaswegian Translations; Al Martino; A Facebook Fool; Transform your Audience; Make Sure you are Ready; Consistency and Quality; An interview with Debbie Mayo-Smith; Music from Tasmin Archer

Hints and Tips for Media Appearances, Speaking and Social Media. This week; David Cameron; Great Openings; X Factor; Paper Selelrs: Chris Grayling; Boiling Frogs,Lighthouses, Bricklayers and Starfish; Crisis Lessons from Letterman; Social Notworking; An Interview with Networking Expert, Thom Singer; Music from Ulises

Hints and Tips for media appearances, speaking and Social Media. This week: Party Conferences; Passion; Jim Sweeney; Sex in Manchester; Three Checklists for Speakers; Really Tough Questions; What do i put in my Blog?; An Interview with Leadership Expert Paul Bridle; Music from the Yeah Yous

Hints and tips for media appearances, speaking and social media. This week; A Free Webinar; Gordon Brown; Justin Timberlake; A Cheating Husband; Can you do just Ten Minutes?; Telephone Interviews; Anti-Social Media; An Interview with Rob Groves; Music from Temposhark

Hints and Tips for media appearances, speaking and social media. This week; On the BBC; Wealth Wizards; Brian Barron; Harriet Harman; Getting Personal; Pre-Recorded Interviews; Are You Grey?: An Interview with LinkedIn Expert Jan Vermeiren; Music from Temposhark

Hints and tips for media appearances, speaking and social media. This week; The BBC; New Book; Lily Allen; Winston Pigeon; Spotted Richard; What's the Big Idea?; Go Local; Social Networks and Pubs; An Interview with Pam Lontos; Music from Ainsley Diaz Stevens

Hints and tips for media appearances, speaking and social media. This week: Back to School; Gravy Wrestling; Train to Gain; Terry Wogan; Dolly Rockers; Storyboard your Speech; Pick the right Messenger; Beware the Instant Expert; An interview with Bill Stainton; Music from the Yeah Yous

Hints and tips for media appearances, speaking and social media. This week; X Factor; Big Brother; Bob Dylan; Microsoft; Take Charge of the Room; Five ways to Ruin your PR Material; Why Social Media Works for Small Companies; An Interview with Joel Comm; Music from Tasmin Archer

Hints and Tips for Media Appearances, Speaking and Social Media. This Week; X Factor; Pay to go on Radio?; NowHouse; Love Songs for Sharks; Duncan Bannatyne; Knowing When to Stop; Make it Sticky; How to be Passed on; An Interview with T J Walker; Music from Tasmin Archer

Hints and tips for media appearances, speaking and social media. This week; Burgundy is the Colour; Economy Gastronomy; Craig Ferguson; No Speedoes; They've Heard it Before; Getting Press Releases Published; Measuring Social Media Activity; An Interview with Allegra McEvedy; Music from Mick Terry