The Purely Podcast

The Mediterranean Lifestyle, Nutrition Tips & Tricks with Neda Varbanova


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#80: Today we will be sitting down with Neda Varbanova, the creator of Healthy with Nedi, a healthy lifestyle brand, holds a Master’s Degree in Food Studies from NYU Steinhardt, a certificate in Culinary Nutrition from the Natural Gourmet Institute and is a certified health coach through the  Institute for Integrative Nutrition. In this episode, we discuss: 

  • Neda’s background & the culture shock she experienced from Bulgaria to the US
  • How Neda’s relationship with food has evolved over the years
  • Neda’s approach to nutrition now with her own & her client’s 
  • Having your cake & eating it too with your health
  • Traveling & staying healthy/feeling your best
  • The Mediterranean Meal Plan Cookbook

RESOURCES:

  • Check out the PurelyYou Library
  • Grab your 21-Day FREE Trial of PurelyYou
  • To take a sample Institute of Integrative Nutrition Class for free, click HERE
  • To apply for the Institute of Integrative Nutrition & save on tuition, click HERE
  • To listen to 'How to Become a Health Coach & Takeaways for Success', click HERE
  • To shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE
  • To connect with Alysia, click HERE
  • To stay up to date with #ThePurelyPodcast, click HERE
  • To schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERE
  • Learn about Optimizing Your Flow with Berrion Berry
  • Learn about Human Design with Leah McCloud Here

CONNECT WITH THE GUEST:

  • Pre-Order Neda's Book on Amazon HERE
  • Instagram:  @HealthyWithNedi
  • Website HERE | www.healthywithnedi.com 

For a chance to win a 1 month subscription to PurelyYou, rate, review & subscribe to the podcast + send a screenshot to [email protected]. Thanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

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The Purely PodcastBy Alysia Pope

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