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Intro
Segment 1: Filter Those Apologies
Segment 2: Lead And Guide
Segment 3: Remain Open To Questions and New Ideas
E.R.A Segment
Outro
Intro
Segment 1: Control Breeds Expectation
Segment 2: Become Aware of Abtractions
Segment 3: Laughing When Frustrated
E.R.A Segment
Outro
Intro
Segment 1: Don’t Be A Wallflower
Segment 2: It’s Okay To Be Self-ful
Segment 3: Age Is Just A Number
E.R.A Segment
Outro
Intro
Segment 1: The External Won’t Fix You
Segment 2: Most Lessons Require Repeating
Segment 3: You’re Not Your Failures Or Successes
E.R.A Segment
Outro
Intro
Segment 1: What’s Not Working?
Segment 2: Junk Food
Segment 3: Hidden Agenda
E.R.A Segment
Outro
Intro
Segment 1: Lead By Example
Segment 2: Stick To Your Values
Segment 3: Feed What Elevates You And Starve The Rest
E.R.A Segment
Intro
Segment 1: Fear Doing Things For Yourself
Segment 2: Judging Your Child’s Choice
Segment 3: Setting Expectations Too High
E.R.A Segment
Outro
Intro
Segment 1: Dutch Your Comfort zone
Segment 2: Listen More
Segment 3: Be The Change
E.R.A Segment
Outro
Intro
Segment 1: Investigate The Patterns
Segment 2: Identify What You Want To Change
Segment 3: Seek Support
E.R.A Segment
Outro
Intro
Segment 1: Denial Is Expensive
Segment 2: Sit Still When Your Heart Is Breaking
Segment 3: A New Goal
E.R.A Segment
Outro
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