Intro

Segment 1: It’s Easier To Be Mediocre

Segment 2: Upgrade Your Mindset First

Segment 3: Acting As If = Acting As Is

E.R.A Segment

Outro

Intro

Segment 1: Acknowledge Your Inner Child

Segment 2: Listen To What It Has To Say

Segment 3: Leave The Door Open For Newness

E.R.A Segment

Outro

Intro

Segment 1: Don’t Assume People Know You Appreciate Them

Segment 2: Choose Happiness Over Being Right

Segment 3: Another Person Can’t Make You Happy

E.R.A Segment

Outro

Intro

Segment 1: You Don’t Know Everything

Segment 2: Are You Using Your Time Wisely?

Segment 3: Find The Peace In Being Alone

E.R.A Segment

Outro

Intro

Segment 1: Being Happy Is Not About What We Achieve

Segment 2: We’re All Doing Our Best

Segment 3: We Are Enough

E.R.A Segment

Outro

Intro

Segment 1: Alone In Our Heads And Hearts

Segment 2: Comparing Ourselves To Others

Segment 3: Distraction

E.R.A Segment

Outro

Intro

Segment 1: It’s Your Story

Segment 2: It’s Your Identity

Segment 3: You Have Nothing To Replace It With

E.R.A Segment

Outro

Intro

Segment 1: It’s All Urgent

Segment 2: Everyone Craves a Hero/Learned Helplessness

Segment 3: Boredom

E.R.A Segment

Outro

Intro

Segment 1: Identify Your Story

Segment 2: Shifting Your Story

Segment 3: Nothing Changes Without Action

E.R.A Segment

Outro

Intro

Segment 1: One Bite At A Time

Segment 2: If You Believe You Can You Will

Segment 3: Response vs. Reality

E.R.A Segment

Outro