Jamie and Brittany explore the stigma surrounding mental health in the Black community. They discuss Kanye West’s behavior which is a result of his bipolar disorder diagnoses. This is only part one stay tuned...

In this episode, Jamie and Brittany talk about anxiety and ways to manage and mitigate worry when it arises. They also discuss digital detoxing, protecting your peace and becoming cognizant of what anxiety looks like for you.

In this episode, Jamie and Brittany discuss the latest episode of Red Table Talk about the “entanglement” with August, Jada, and Will Smith. They also discuss the savior complex, unconditional love, and complexity of relationships.

In this episode Jamie and Brittany discuss all things sex....well almost!

In this episode, Jamie and Brittany continue an open dialogue about the current events happening in the world today; COVID-19, racial tension, injustices, UFOs etc.

In this episode, Jamie and Brittany continue speaking about being black in America and the current events of what’s happening nationally and globally in response to the murders of George Floyd, Brianna Taylor Ahmaud Arbery.

In this episode, Jamie and Brittany express the inexpressible discussing sentiments and emotions tied around being Black and the current events happening in the nation.

In this episode, Jamie and Brittany catch up on what has been transpiring over the last two months since the prior episode. Tune in to hear about adventures in Guam and dialogue about the coronavirus pandemic.

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In this episode, Jamie and Brittany welcome guests SJ and Danielle Coleman, MSN, APRN, FNP-C, to discuss the topic of depression and the many facets of what it can look like. Depression can present in many different ways and can affect so many different areas in our lives. The panel discusses both the therapeutic and medication sides of managing depression and seeking out the help that is needed to press forward. National Suicide Prevention Lifeline 1-800-273-8255