The Men's Manual

By MANUAL

Welcome to "The Men’s Manual", the podcast dedicated to empowering men on their journey towards optimal health and wellness. Hosted by fitness icon and health advocate Shaun Stafford, this podcast

... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Men's Manual:

How many episodes does The Men's Manual have?

The podcast currently has 16 episodes available.

The Men's Manual episodes:

July 23, 2024 Episode 16: Is Online Dating Our New Standard ? With Relationship Expert, Mycah Tequeron
In this bonus episode of The Men’s Manual, with the help of relationship expert and psychotherapist Mycah Tequeron, Shaun uncovers deeper reasons as to why modern dating can sometimes feel impossible.

Is there a science behind getting the ick? What is going on in the psyche of someone who ghosts? Do narcissists know that they are toxic? Find out in this XY episode of The Men’s Manual.

Hosted on Acast. See acast.com/privacy for more information.
...more
43min
July 16, 2024 Episode 15: Modern Dating In Today's Society. With Married At First Sight, Georges Berthonneau
Have apps impacted how we date? How do we find and maintain lasting healthy relationships? Do you think you can still be a gentleman in today’s society?

These are some of the questions Shaun will be exploring with Married at First Sight’s, Georges Berthonneau, in this episode of The Men’s Manual.

Hosted on Acast. See acast.com/privacy for more information.
...more
1h 14min
July 09, 2024 Episode 14: The Last Weight Loss Program You Need. With Voy Behavioural Change Expert, Anna Mullany
XY? Is The Men’s Manual bonus episode where our experts dig deeper into the science behind the topics covered in our main episodes.With so many different factors contributing to obesity, Voy behavioural change expert, Anna Mullany talks to Shaun about how our different behaviours built over time can impact our attitudes towards our weight.
Hosted on Acast. See acast.com/privacy for more information.
...more
44min
July 02, 2024 Episode 13: Do Men Care About Weight Loss as Much as Women ? With Voy Patient, Stephen
In episode 13 of The Men's Manual podcast, Shaun Stafford meets with Voy patient, Stephen.

Discussing more about his weight loss journey before discovering Voy and after. Sharing more about his progress on their weight loss treatment programs, we dive deeper into the different behaviours around societal expectations and supporting yourself throughout your weight loss journey.

With input from Voy behavioural change expert, Anna Mullany.

Hosted on Acast. See acast.com/privacy for more information.
...more
57min
June 25, 2024 Episode 12: Your Health As Your Body Ages. With Medical Director, Earim Chaudry
The top 5 places in the world where people live the longest, how to detect prostate cancer and if you could, would you want to live forever? These are just some of the topics Shaun dives into in this episode with MANUAL Chief Medical Director, Dr Earim Chaudry.

Hosted on Acast. See acast.com/privacy for more information.
...more
40min
June 18, 2024 Episode 11: When Do I Need To Speak To My Doctor? With BBC Presenter, Nigel Clarke
In this episode, Shaun is joined by Presenter and Dad of 3, Nigel Clarke, who’s a regular face on CBeebies. Nigel also has his own podcast Dadvengers which aims to unite Dads in all their shared experiences.

They’ll be trying to answer the question most men avoid, “When do I need to speak to my doctor?”
With input from MANUAL Chief Medical Officer, Dr Earim Chaudry.

Hosted on Acast. See acast.com/privacy for more information.
...more
1h 4min
June 11, 2024 Episode 10: How To Avoid A Hair Transplant Fail. With UK Hair Transplant Surgeon, Dr Raja
Ever thought about getting a hair transplant? In this episode we chat with one of the UK’s top hair transplant surgeons, Dr Furqan Raja. Dr Raj shares his expert opinion on how to avoid a hair transplant fail and answers the biggest question men have before opting for a transplant.
Hosted on Acast. See acast.com/privacy for more information.
...more
34min
June 04, 2024 Episode 09: Are Health Quick Fixes Safe? With Scottish Footballer, Zander Murray
“Health quick fixes” is a topic that’s been very prevalent, particularly on social media recently with many people opting to go abroad for cosmetic procedures.Zander Murray, Scotland’s first out and proud pro footballer shares his own story about going for surgery abroad.

Shaun and Zander chat about how safe quick fixes are and what impact the idea of the “perfect” look has on the modern man.

With input from hair transplant surgeon Dr Furqan Raja

Hosted on Acast. See acast.com/privacy for more information.
...more
52min
May 28, 2024 Episode 08: How Well Do You Know Your Penis? With Embarrassing Bodies, Dr Anand Patel
Following on from our latest episode, Shaun and Dr Anand delve into all things scientifically going on down below.

Dr Anand Patel helps patients who are concerned with erectile dysfunction, painful sex, or orgasm problems, and brings his vast insight to this episode of The Men’s Manual.

Hosted on Acast. See acast.com/privacy for more information.
...more
40min
May 21, 2024 Episode 07: How Sex Drive Works In Men. With Fitness Coach, Mo Samuels
In this edition of The Men’s Manual podcast, Shaun Stafford meets with Mo Samuels, a health, fitness and transformation coach who has had his own specific journey with health. He has spoken openly about masturbation and pornography on his Youtube channel.With the help of sexual function and fertility expert Dr Anand Patel, Shaun and Mo aim to answer the question, “How well do you know your penis?”
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 9min

FAQs about The Men's Manual:

How many episodes does The Men's Manual have?

The podcast currently has 16 episodes available.