The Men's Manual

XY? Is The Men’s Manual bonus episode where our experts dig deeper into the science behind the topics covered in our main episodes.In this episode Shaun speaks with Dr Manny Sandhu, a Testosterone expert at MANUAL. Using his deep understanding of testosterone and how it can impact your mood, physicality and relationships, Dr Manny uncovers common myths surrounding testosterone.

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In episode 05 of The Men’s Manual podcast, Shaun Stafford meets with MANUAL Testosterone Lead, Ali Kennett.

On discovering he had low testosterone, Ali went on a journey to combat symptoms of anxiety and brain fog, inspiring him to form his own company helping men like himself get the support they need.

Ali talks candidly about people’s attitudes towards testosterone medication and the taboos surrounding the subject, drawing comparisons between menopause and “manopause”.

With input MANUAL TRT specialist, Dr Manny.

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This is The Men’s Manual bonus episode where our experts dig deeper into the science behind the topics covered in our main episodes. In this episode Shaun speaks with Dr Mollie Higgins who uses psychology to make sense of children’s behaviour. She utilises a range of approaches in her work with children and young people, including cognitive behavioural, narrative, mindfulness-based and play-based approaches.

Dr Mollie Higgins gives insight into how your parenting techniques could impact your child’s development, whether you already are, are thinking of, are about to be or never want to be a father.

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In episode 03 of The Men’s Manual podcast, Shaun Stafford meets with Alex Hobern. Alex is a passionate mental wellbeing advocate after being thrown into the spotlight in Channel 4’s first series of The Circle, convincingly playing and going on to win under the guise of his girlfriend Millie. Millie and Alex have recently had their

first child together. Touching upon their own experiences of being father’s, Shaun and Alex find common ground in the challenges facing them as dads, their advice to new or soon to be parents and question whether you are ever fully ready to be a father.

With input from child psychologist Dr Mollie Higgins.

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XY? Is The Men’s Manual bonus episode where our experts dig deeper into the science behind the topics covered in our main episodes. Following on from his conversation with prestigious barber, Dan Gregory, Shaun digs deeper into the science behind hair loss with MANUAL’s own hair loss expert Mike Yorke.

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Shaun chats with barber to the stars, Dan Gregory. For over 2 decades, his name has been featured in hundreds of publications across the world most notably, he has been named GQ magazine’s Best Barber in London for 4 years running. Dan has an impressive list of loyal clients ranging from City Executives to Hollywood stars such as Christian Dior Creative Director Kim Jones, DJ David Guetta and actor Daniel Radcliffe. Dan is currently the resident barber for the hugely successful Regal Gentleman YouTube channel. Shaun talks to Dan about his journey to becoming a barber, the biggest things men care about when it comes to their hair and the big question, is there really a cure for hair loss?

With input from MANUAL’s hair loss Expert Mike Yorke.

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