In this video I talk about my experience post Danny Morrell's Awaken event.

In this video I share my experience before Danny Morrell's event Awaken. Recorded originally on Thursday 29th May but was in a hotel so couldn't upload.

Today I am in a pretty good mood, I share 3 tips that help me through harder times.

Today I talk about the power of support in men's mental health.

Today I share my experience of experiencing derealisation symptoms as a teenager. It was terrifying at the time.

In today's blog I talk about building the power of certainty and how internally generating that is so important plus my commitment.

In today's blog of the men's mental health journey. I talk about letting go of the expectations of others and my process I do multiple times a day to work through emotions.

Today I talk about the impact of food on my mood.

Today I open up about feeling sad over a couple of things.1. Knowing there is something I want in my life 2. Sadness being the old thing in me leaving my system

In today's blog I talk about mood changes in the process of sitting with emotions.