#selfcare #mentalhealth #boundaries #studentloans #studentloanforgiveness

In this episode I talk about some things that I have been through some things that I have learned. #30 #anxiety #depression #blackmentalhealth #mentalhealth

#blackmentalhealth

#mentalhealth #blackhistory #blackhistorymonth #apa #blackmentalhealth

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/mental-blocc/message

In this episode I talk about how I want to take things in a new direction and some current situations that are happening that I've seen in social media. #itsavibe #nobullshit #mentalhealth #podcast

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/mental-blocc/message

This episode gives my raw opinion about how the impostor phenomenon detrimental to my personal growth.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/mental-blocc/message

In this episode I gave a redescription of impostor syndrome and the 5 categories it can be broken down into. I also to I'm talking about how I believe we are heading into a to a generation of people who feel like impostors.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/mental-blocc/message

In the episode I talk about my struggles with my previous workplace and how it affected my mental health. I talk about how working for a company can be detrimental for your mental health if they are not aligned with your your core values.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/mental-blocc/message

This episode is about world mental health day and it's origin.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/mental-blocc/message

In this episode I talk about the importance of having a relationship with yourself and how it relates to work for work friendships and intimate relationship

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/mental-blocc/message