The Mental Blocc

The Mental Blocc

By ShelbyHealth & FitnessMental Health
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The Mental Blocc episodes

  • RelationSHIP: Love U
    I am doing a relationship series. This particular episode is about the importance of loving yourself. Once you know your worth you won't settle for anything less.
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    32 min
  • Race, Religion & LGBTQ
    I interview a friend who happens to be a African American male that is a part of the LGBTQ community and we discuss how religion and race have played a part in his life as a LGBTQ member
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    30 min
  • Educate yo self
    I go over the terminology associated with the LGBTQ community p
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    16 min
  • We did it!
    We officially have a 1yr old!  In this episode I interview my fiance' about his views on being a parent during this past year in the pandemic. We talk about our ups and downs as couple raising a baby
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    32 min
  • Race History

    This is an old recording that I did with a colleague about black history month and racism. He is white, as well as a history teacher. We talk about race and how negative internalization happens. within the conversation we get hear him talk about white guilt and how he views what is happening in America as a white liberal male. 

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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    32 min
  • Mental health and Black Business
    I interview Brittany Golding whom is a mental health professional among a business owner of Artsyrella (artsy-rella)digital arts company. We go in depth about the business and her personal struggles with mental health as well as a mental health professional. Brittany also has a mental health blog that I encourage you to check out. You can view her work and blog via the links below: Digital Art https://linktr.ee/Artsyrella. Mental Health Blog https://www.groundedtruth.org/ #blackbusiness #mentalhealh #digitalart #blackwomen #anxiety #blackownership #black
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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    36 min
  • Black in all White
    Speak about my frustration about being the only black woman at my job. From the microagression to the non verbal silencers. #Black #woman #womensmonth #microagression #vent #annoyed
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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/mental-blocc/message
    28 min
  • Living with ADD/ADHD
    I talk about the burden of having ADD/ADHD and anxiety as a new mom, woman, and African American. #ADHD #NewMom #Blackwoman #Anxiety #Mentalhealth
    32 min
  • Mamie Phipps
    In 1943 Mamie Phipps Clark was one of the first #African-American women to earn a Ph.D. in psychology from #Columbia University
    9 min

About The Mental Blocc

From the publisher's feed

Mental Blocc Is a space where I am free to say whatever be whomever but most importantly a space for growth and enlightenment. I am not perfect, wont always be politically correct, and more than a bit…