It's a topic that is talked about often, and usually brushed aside as a joke. But when it becomes the way someone controls a relationship, gaslighting can be extremely toxic and mentally draining. Join us as Koelle talks through the newly coined term.

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Sources:

https://en.wikipedia.org/wiki/Gaslight_(1944_film)

https://onlinelibrary.wiley.com/doi/full/10.1111/pere.12510

https://www.thehotline.org/resources/what-is-gaslighting/

https://www.newportinstitute.com/resources/mental-health/what_is_gaslighting_abuse/

https://www.psychologytoday.com/us/basics/gaslighting#:~:text=Gaslighting%20is%20an%20insidious%20form,perception%2C%20and%20even%20their%20sanity.

**DISCLAIMER: Kenna and Koelle are not licensed to diagnose individuals. The mental illnesses discussed in episodes are either diagnosed by a psychiatrist or psychologist or are purely speculation by the hosts.**