For this week's mental breakdown, Koelle details the information found at seizetheawkward.org! They have since been added to the resource list at diagnosingakiller.com, and the information is extremely important to us.

Looking into therapy? Go to betterhelp.com/dakpod for a 10% discount on your first month.

We love you, YOU ARE NOT ALONE!!! National Suicide Prevention Lifeline: (800) 273-8255

The Trevor Project: (212) 695-8650 https://www.thetrevorproject.org

Sources: www.seizetheawkward.org

**DISCLAIMER: Kenna and Koelle are not licensed to diagnose individuals. The mental illnesses discussed in episodes are either diagnosed by a psychiatrist or psychologist or are purely speculation by the hosts.**