For this week's MBD, Kenna talks through 13 different types of psychotherapy, better known as talk therapy. Join us for this psychology-heavy MBD!

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Sources:

https://my.clevelandclinic.org/health/treatments/22641-emdr-therapy

https://www.psychologytoday.com/us/therapy-types/experiential-therapy

https://www.psychologytoday.com/us/therapy-types/humanistic-therapy

https://www.ncbi.nlm.nih.gov/books/NBK599518/#:~:text=Introduction,, cognitive, and psychodynamic views.

https://www.nami.org/About-Mental-Illness/Treatments/Psychotherapy

https://manhattanmentalhealthcounseling.com/different-types-of-psychotherapy-explained/

https://www.psychiatry.org/patients-families/psychotherapy

**DISCLAIMER: Kenna and Koelle are not licensed to diagnose individuals. The mental illnesses discussed in episodes are either diagnosed by a psychiatrist or psychologist or are purely speculation by the hosts.**