Welcome to Season 14 Episode 44 of the ParentingAces Podcast! This week, sports psychologist and former top junior and pro player, Jeff Greenwald, joins Lisa to discuss the importance of mental training FOR TENNIS PARENTS!

On this podcast, we've covered mental training for junior players many, many times. This episode is the first to address mental training for parents, digging into the why and how of it with someone who has plenty of experience as both player and parent.

Jeff Greenwald, M.F.T., is an internationally recognized sports psychology consultant/elite mental coach and licensed therapist. Frustrated with his performance as a modestly ranked professional tennis player in his twenties, Jeff went on to earn Master’s Degrees in clinical and sports psychology. During this process, he discovered the fundamental principles of athletic performance that propelled him from a moderately successful tennis player to No. 1 in the world in his age group and two ITF world titles.

Jeff has written a new book, THE MENTAL EDGE FOR YOUNG ATHLETES: A WORLD CHAMPION'S MENTAL TOUGHNESS GUIDE FOR ATHLETES, PARENTS, & COACHES IN THE DIGITAL AGE (visit https://amzn.to/4pexg5D to order your copy). In it, he devotes the final section to Tennis Parents, giving us actionable tools to do a better job with our own thoughts, words, and actions as we go through this journey with our child(ren).

If you are interested in reaching out to Jeff, you can visit his website at https://mentaledgeforsports.com/. Be sure to sign up for his email newsletter list while you're there! You can also follow him on Instagram at https://www.instagram.com/jeff_greenwald/ or reach out directly at [email protected].

As always, I am available for one-to-one consults to work with you as you find your way through the college recruiting process. You can purchase and book online through our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://parentingaces.com/shop/category/consult-with-lisa-stone/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If you’re so inclined, please share this – and all our episodes! – with your fellow tennis players, parents, and coaches. You can subscribe to the podcast on Apple Podcasts or via your favorite podcast app. Please be sure to check out our logo’d merch as well as our a la carte personal consultations in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠online shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

CREDITS

Intro & Outro Music: Morgan Stone aka STØNE

Audio & Video Editing: Lisa Stone