The Mental Mettle Podcast

The Monthly Mettle Challenge continues.   This month Coach Matt Thomann turns into Mr. Sandman and talks about sleep.    Due to his struggles with sleep and associated health issues, this a topic that Coach Thomann is passionate about.  Learn about the dangers of lack of sleep, the benefits, and learn some tips.    Sleep is not a nuisance or being lazy it is a mental and and physical superpower.  

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Learn more about the Ember to Inferno program!  

Welcome to "The Mental Mettle Podcast," where we dive into the strategies, stories, and insights that shape successful teams and resilient individuals. In this episode, we are thrilled to have Coach Tyler Erwin, the head men's basketball coach at Midland University, join us to explore the transformative power of a player-led team.

Coach Tyler Erwin shares his journey from player to coach and the lessons he's learned along the way. Discover how empowering athletes to take ownership can elevate a team's performance and culture. Tyler outlines his five pillars of success—integrity, determination, selfless service, gratitude, and growth mindset—and explains how he integrates these values into Midland's basketball program. 🏀

Key Takeaways:

• The importance of a player-led team and how it raises the ceiling for success.
• Building a strong team culture with collaborative input.
• Practical steps for fostering leadership and accountability among players.
• How gratitude and positivity contribute to a thriving team environment.

Join us for an inspiring conversation that goes beyond the court, offering insights applicable to any team or individual striving for excellence.

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For more information about Mental Mettle Coaching

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In this episode of the Mental Mettle Podcast, host Matt Thomann speaks with endurance athlete Pierce Showe about his journey into ultra marathons and the mental toughness required to succeed in endurance sports. They discuss the importance of mindset, the challenges of consecutive half marathons on a treadmill, and the experiences of running 200-mile races. Pierce shares insights on the power of positivity, faith, and resilience, as well as the significance of coaching and helping others achieve their goals. The conversation emphasizes the importance of setting measurable goals, learning from failure, and the connection between toughness and faith in personal growth.

Follow Pierce on Instagram and X
 @pierceshowe

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For more information about Mental Mettle Coaching

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In this episode of The Mental Mettle Podcast, Coach Sean Taylor of Moline Boys Basketball shares his philosophy on developing leaders within his program. Instead of forcing leadership, he creates space for his players to grow into it, allowing each athlete to find their own voice and role on the team.

Coach Taylor and Coach Thomann discuss the balance between structure and freedom, the importance of trust, and how giving players ownership fosters both personal growth and team success.

 What you’ll hear in this episode:

• Why leadership can’t be rushed—it has to be earned
• How to create an environment where players step up naturally
• The value of patience, trust, and accountability in building culture

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For more information about Mental Mettle Coaching

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Coach Jamie Kromm believes in ripples.   She believes in focusing on building mental traits that will help basketball players not only on the court but in life.  Using Kamp Kromm she helps young hoopers develop traits that will affect them now and forever.   

Join Coach Matt Thomann as he sits down with Coach Kromm.   Together, they discuss the power of mental coaching in athletes.  

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For more information about Mental Mettle Coaching

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Tim Meiss has been coaching for more than half a century, but he continues to find ways to improve.  In this episode, Coach Thomann talks to him about why he believes that mental training is the next evolution in basketball coaching.  We also talk identity, faith, and hoops.   Coach Meiss has 5 decades of experience, don't miss out!  

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For more information about Mental Mettle Coaching

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Whatever we put our time and effort into, we improve on.  If you want more happiness and fulfillment in your life, you have to spend time being intentionally positive.  It's not hard, but you have to be intentional about it.  Our natural default is negativity, so it takes purpose to move forward in positivity.     Coach Thomann discusses the research and tools that can help you help yourself.  

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Greg Tonagel won 500 games faster than any coach in collegiate history.  He also has 3 National Championships as the Head Coach at Indiana Wesleyan University.  He wins, and he does not with Xs and Os, but with unified hearts and fearless minds.   
If you want to gain insight into how to coach with a positive and transformational attitude, this episode is for you.    Do not miss it.   

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Welcome to The Mental Mettle Podcast! In this episode, we're joined by the inspiring JaDawn Bryant, a dynamic coach and evangelist who seamlessly blends faith with her approach to leadership and coaching. Discover how JaDawn's journey from athlete to a celebrated coach is deeply rooted in her unwavering faith and commitment to integrity. 🏀🙏

JaDawn shares her insights on:

Building a resilient and faith-driven team culture
The power of intention and purpose in coaching
Navigating challenges with mental toughness and spiritual guidance
The role of faith in personal and athletic development
Join us as we explore the transformative impact of faith in sports and how it can lead to purposeful leadership both on and off the court. Whether you're a coach, athlete, or someone seeking inspiration, this conversation is packed with valuable lessons and motivation.

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For more information about Mental Mettle Coaching

Contact:  [email protected]

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In this powerful episode of The Mental Mettle Podcast, Coach Thomann delves into the inspiring story of Zach Cleveland, a dedicated basketball player from Liberty University, who shares how his faith in God has shaped his life both on and off the court. 

Listen as Zach opens up about:

The transformative role of his faith in Jesus Christ in defining his identity beyond basketball.
How staying connected with his teammates through shared beliefs is a superpower for their success. 
Balancing fierce competitiveness with humility and spiritual growth.
Navigating life's challenges by relying on God's guidance and finding strength in scripture. 
This episode is a must-listen for athletes, coaches, and anyone seeking personal growth through a faith-centered approach. Zach's journey is a testament to finding purpose and fulfillment in all aspects of life.

Subscribe for more episodes and insights from top coaches and leaders!

For more information about Mental Mettle Coaching

Contact:  [email protected]

Www.mentalmettlelifecoaching.com

Schedule a free coaching session with Coach Thomann

Order The Mental Mettle Podcast Gear
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Mental Mettle Links