We often talk about the physical side of injuries, but we don't talk quite as much about the mental challenges of getting injured and going through the recovery process. In this episode, sports and performance psychologist Bill Reid breaks down some of the dancers' biggest fears around injuries and how to start working through them.

Bill is co-founder of Persistence Psych, which offers psychology services for elite performers to help them reach their full potential!

Website: Performance Psychology for Elite Performers | Persistence Psych
IG: persistence.psych

IG: @areyoufeisfit
Website: www.areyoufeisfit.com
Email: [email protected]