The Mental Toughness & Body Show

In this episode I discuss why I've just had the toughest day in two years and how it's making me mentally tougher.

In this episode I discuss why the power of "yes" can completely change your life.

In this episode I interview US patent attorney Devin Miller discussing his unique business model along with successes and challenges in helping support start-up businesses.

In this episode I discuss the importance of managing energy every day to ensure you optimize your outcomes each day.

In this episode I discuss how to review your current personal and business satisfaction and success to ascertain how to grow over the next 12 months.

In this episode I discuss my concept of keeping everything in your life simplified to achieve the optimal level of success.

In this episode I discuss the how and why to make small improvements in your daily life to achieve a greater level of success, happiness and satisfaction.

In this episode I discuss the growth you have achieved over the past 12 months and ask whether or not your will grow SIGNIFICANTLY this year. The choice and excuses are all YOURS!

In this episode I discuss my approach to empowering my children.

In this episode I discuss the start of the New Year for 2023 and why you need to start TODAY if you want to achieve a greater level of success this year.