The Mental Toughness & Body Show

 In this episode I discuss why you always need a plan for the plan - because sometimes the first plan fails.

In this episode I discuss the importance of thinking outside the box and I explain what I'm currently doing shift my thinking.

In this episode I discuss what it means to be unsupported when it truly counts and what action you can take to put yourself in control to acheve successful outcomes.

In this episode I discuss the intensity of my past 24 hours and how the I've been preparing my whole life for one of the biggest challenges of my life. Warning: this episode contains confronting topics of mental health that may be disturbing for some people. Please seek professional help and reach out to the mental health free services in your country if you are having mental health concerns.  

In this episode I discuss what it means to put forward your best effort and how I was lying to myself for 19 years about how hard I was working.

 In this episode I discuss the fears I had in business when I first started out and how I've turned those fears into strengths through my daily conditioning.

In this episode I discuss the role of evolution in your business and personal growth. Are you evolving sufficiently to keep growing your success?

 In this episode I discuss what happens when work ethic and consistency come together.

In this episode I discuss the value you place on your health and wellness and whether you have the priorities in the right order.

 In this episode I discuss how I'm challenging 13 years of the status quo to achieve a greater outcome.