The Mental Toughness & Body Show

In this episode I discuss with Global Business Coach, Real Estate investor and entreprenuer, Robin Booth his approach to systemisation in enabling him to life his life of incredible success on his own terms.

In this episode I discuss how I've re-conditioned myself so that being negative is impossible.

In this episode I discuss the need to analyse and understand how your current workout schedule and commitment to results will determine your level of success.

In this episode I discuss why I want you to track your inputs when it comes to your health and wellness journey.

In this episode I discuss how to create your momentum in greatly enhancing your health and fitness and how to build it now to make the most of 2022.

In this episode I discuss how to define your own personal perception of greatness and not to be deterred by the naysayers.

In this episode I discuss what it means to achieve something for the first time and provide you with a challenge to push yourself in 2022 to do the same.

In this episode I discuss what it means to live life on my own terms and how I've gone about it.

In this episode I discuss two recent examples of branding disasters.

In this episode I discuss the difference between building and re-building when it comes to success.