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The Mental Toughness & Body Show
The Mental Toughness & Body Show episodes
- Ep 136 - Interview with George Ross
In this episode I interview George Ross, Donald Trump's right-hand man for 47 years, Celebrity Apprentice judge, and best-selling author discussing everything from COVID, what George has learnt about himself, his views on health and the Presidential election.
19 min - Ep 134 - A Product of Your Environment
In this episode I discuss the four key elements of your environment that dramatically influence your success outcomes.
27 min - Ep 135 - Multi-Task Your Fitness
In this episode I discuss how to multi-task your health and fitness.
15 min - Ep 133 - Be Adaptable
In this episode I discuss the need to be adaptable in the ever-changing COVID pandemic.
19 min - Ep 132 - I'll Start Tomorrow
In this episode I discuss how to avoid procrastinating with your health, fitness, business and relationship goals
16 min - Ep 131 - Reverse Engineer Your Health
In this episode I ask you to forecast what you want your health to look like in 20 years, determine where you are now and reverse engineer the gap.
20 min - Ep 130 - Mission Accomplished - What's Next?
In this episode I discuss accomplishing a major goal. What that means to you and how to determine what is next.
14 min - Ep 129 - Overhauling You
In this episode I discuss the need to constantly reviewing opportunities to overhaul yourself.
16 min - Ep 128 - Contingency Planning
In this episode I discuss an example of a disaster today that was averted due to my contingency planning.
24 min - Ep 127 - How Do You Use Your Story?
In this episode I share my story and how I use it to empower my personal growth and success. How are you using yours?
21 min
About The Mental Toughness & Body Show
From the publisher's feed
The Mental Toughness & Body Show is hosted by Robb Evans, an Australian high-performance coach, author, podcaster and health advocate. With more than three decades in health, fitness, mindset and…
human performance, Robb shares practical ideas to help people think better, live healthier and perform at a higher level. Episodes explore mental toughness, strength, nutrition, longevity, mindset, personal development and lessons from life, business and conversations with high performers.
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