Today we talk to Alicia Benbow. Also this week we have our usual features including Knowledge corner where we run through A-Z talking about different illnesses. We have the weekly mental health news including budget talk and of course during the show we have feel good tunes picked by our listeners.

Today we talk to Paul Mcgregor, Author of Man Up Man Down. Also this week we have our usual features including Knowledge corner where we run through A-Z talking about different illnesses. We have the weekly mental health news including budget talk and of course during the show we have feel good tunes picked by our listeners.

Today we talk to Hope Virgo, Author of Stand Tall Little Girl. A story about her struggles with anorexia. We also chat about the amazing work she is doing around the country.  Also this week we have our usual features including Knowledge corner where we run through A-Z talking about different illnesses. Today we land on P so we talk post natal depression. We have the weekly mental health news including budget talk and of course during the show we have feel good tunes picked by our listeners.

Today we talk to Jasmine, a 3rd year Philosophy student from Birmingham university talks life in the student world and is enough being done for mental health by the university.  Also this week we have our usual features including Knowledge corner where we run through A-Z talking about different illnesses. Today we land on P so we educating you about psychosis. We have the weekly mental health news including budget talk and of course during the show we have feel good tunes picked by our listeners.

Today we talk to Jack knowles, founder of the new App Yapa. Changing the way we talk about mental health through our phones. Also this week we have our usual features including Knowledge corner where we run through A-Z talking about different illnesses. Today we land on P so we educating you about paranoia and panic attacks. We have the weekly mental health news and of course during the show we have feel good tunes picked by our listeners. Also we give Ryan Anderson a call who is cycling around the perimeter of the U.K for the charity MIND.

Today we talk to Dan Keeley about the manic episode he had in 2012 in Italy. He revisited in 2017 but it wasnt a normal visit as he decided to run back home to England taking 65 days........ EPIC. Also this week we have our usual features including Knowledge corner where we run through A-Z talking about different illnesses. Today we land on O so we have called a friend of the show Rich Taylor to talk about living with OCD. We have the weekly mental health news and of corse during the show we have feel good tunes picked by our listeners. Also we give Ryan Anderson a call who is cycling around the perimeter of the U.K for the charity MIND.

Today we are talk to Jake Tyler who clocked up over 3000 miles whilst walking around the U.K about his struggles with depression. Also this week we have our usual features including Knowledge corner where we run through A-Z talking about different illnesses. Today is letter H so the topics are Hypo, Hypo mania and hearing voices. We have the weekly mental health news and of corse during the show we have feel good tunes picked by our listeners.

Today we talk to Thomas Reader who is a personal trainer that works in a mental hospital. Also this week we have our usual features including Knowledge corner where we run through A-Z talking about different illnesses. Today is letter D so Stu will talk about his 18 years living with Depression. We have the weekly mental health news and of corse during the show we have feel good tunes picked by our listeners.

Today we are talking to Mike Phelps who has 26 years of experience in the construction industry and the struggles they have with mental health. Also this week we have our usual features including Knowledge corner where we run through A-Z talking about different illnesses. Today is letter C. We have the weekly mental health news and of corse during the show we have feel good tunes picked by our listeners.