Title: Mindfulness: The Minimalist’s Secret Superpower

Description:

Mindfulness isn’t just a meditation buzzword—it’s the secret strength behind living minimally. In this episode, Marlena Charming explores how being present in each moment allows us to make more intentional choices, let go of clutter (both physical and mental), and truly savor the life we’re creating. Learn easy ways to invite mindfulness into your minimalist journey and why it might just be your greatest superpower.

Title: Simplicity: The Art of Doing Less to Live More

In this episode, we dive deep into the minimalist principle of Simplicity—and how doing less can actually allow us to live more fully. Marlena Charming unpacks why cutting out the unnecessary isn't about deprivation, but about creating space for what truly matters. Expect practical tips, heartfelt encouragement, and a fresh perspective on embracing a slower, richer way of life.

Episode 2: The Power of Intentionality

In this episode, we dive deep into the heart of intentional living — a core pillar of minimalism. Discover how being purposeful with your time, space, and energy can transform your life from chaotic to calm. We'll share practical tips on setting clear intentions, making mindful choices, and creating a life that reflects what truly matters to you.

In this very first episode, host Marlena Charming introduces The M.E.S.S Minimalist and shares the heart behind the podcast. Learn what M.E.S.S really stands for — Mindful, Essential, Simple, and Sustainable — and how these values can help you live a life with more purpose and less clutter.

Whether you're curious about minimalism, overwhelmed by your stuff, or simply craving a little more peace and clarity, this episode sets the stage for the journey ahead. Marlena opens up about her own path to intentional living and invites you to embrace your mess — not hide it.

Because minimalism isn’t about perfection — it’s about making room for what truly matters.