Episode 94 New Year resolutions: the good the bad and the inconsistency; make those resolutions work for you long term.

Episode 93 Christmas and New Year which amplifies Loss and Detachment, why is this time of year so hard to cope with and get through.

Episode 92: Feeling Misunderstood. Looking at our interactions and speaking the same languages, what do they think of me? And can they restrict us in what we say and do.

Episode 91 Diagnosis of an illness can devastate people and our reactions can help or hinder them and you.

Episode 90 Demands for assurance from others can lead to more pressure of responsibility, to save or persecute them.

Episode 89 Action/reaction the somatic experience and making sense of the interplay. Understanding what is you and what is the other can be daunting understanding the difference can be enlightening.

Episode 88 Suicide and the Grief process, the unique aspects. Exploring the process of grief when suicide is experienced and the different dynamics which happen.

87 The sub conscious and conscious why do we do what we do and who’s driving the bus. Sub conscious reactionary conscious thoughts.

Episode 86 Being the comic and hiding the insecurity. What does the persona of the comic process do and why do people use it to hide themselves or their true feelings.

Episode 85: Family systems and the family roles we play and own. Have you ever thought your in a play and just playing the role you have, what’s the systems role for you and can you escape it.