The Messed Up Counsellor

Episode 84: The period monthly cycle and the loss process. How does this physical experience inform or move your emotional feelings.

We have all experienced feelings of guilt as part of our up bringing. It is usually used to help to manipulate and control us. That is not to say that this is done to us by people who want to hurt us, rather it is an easy process for people to use when they need to look after and manage us.

In the debut episode of my new podcast series, I talk about friendships: Who are really your friends, and who are acquaintances? I share some thoughts about what a friendship looks like, how friends treat each other and how friendships differ from relastionships with colleagues or acquaintances. Is it ok to share different aspects of yourself with different groups?

Episode 83: Reconnection to others when life’s traumatic events happen, how do we heal the divide.

Episode 82: What helps us feel safe when life events happen, what do we rely on to survive.

Episode 81: Positive aspects of change one door closes but another one opens, seeing the way forward instead of getting stuck with the loss.

Episode 80: Getting advice from others is it helpful or just a complication of the situation or does it challenge our loyalties and relationships.

Episode 79: Isolation and alienation, is it keeping you safe or just another way of expressing your individuality, what changes when it is forced upon you or part of your survival strategy. 

Episode 78: Acceptance of relationships you can’t change or control. The helplessness of letting go and coping with life on the other side of the divide.

Episode 77:From being a partner to becoming a carer the sad loss of the person you knew and the roles and responsibilities you take on. Helping to survive the hardest job of all.