Episode 74: Long distance relationships. why they can work and why sometimes it can be a disastrous process, keeping connected isn’t the easiest process.

Episode 75: Hoarding and keeping us safe. Building the wall to hide behind, what stimulates the need to hoard and fill the space to protect us.

Episode 72: Erectile Dysfunction is it all in your mind, what starts the process and why does it sometimes result in keeping ourselves emotionally safe.

Episode 73: Anniversary reactions and how to define and understand how they affect us and how to help spot them and work with them to minimise their effect.

Episode 70: Dyslexia he benefits not the negatives. What do we get

from this underrated condition and what to celebrate in your

uniqueness.

Episode 68: Gender, do we need it or does it get in the way. We are born with a gender prescribed to us by others, is this something that once we can have a view on hinders or helps us to exist in the world.

Episode 67:  Letters to help connect to your younger self, when we go through trauma when we are younger sometimes to emotionally

protect ourselves, we can split from the actual trauma

physically being experienced. The process discussed today will

help to heal and reconnect those parts of us.

Episode 66: Time to find yourself again, when detaching from a relationship you need time to reconnect with the parts of you that have been in hibernation.

Self destruct behaviour and the drives to make your world secure. Why do we put our relationships under pressure seemingly destroying them and making the very thing we fear become a reality.

Living with conflict and keeping yourself emotionally safe: why do we live with conflict what does it give us.