The Met Rocks On Demand

The Met Rocks On Demand

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The Met Rocks On Demand episodes

  • LOCAL ROCKERS FRIGHT TALK WITH JIM FREE ABOUT THEIR SHOW AT THIS YEAR'S CHEMUNG CO. FAIR

    The Chemung County Fair returns this Tuesday August 4 th. And local rockers Fright will be on stage opening night.


    The band called into the Freezone with Jim Free to talk about the show, how the band started, what it takes to stay together for so many years, and what to expect at the Fair show on August 4 th.


    Lots of laughs were shared during the conversation, give it a listen! 

    12 min
  • Jim Free Speaks With Horseheads Native Randy Youmans About His Book The Toy He Invented.

    Did you ever think about writing a book? Did you ever come up with an idea for an invention? Randy Youmans, Horseheads Native did both.


    His new book: "Center Stage To Center Field: The Making of ESPN Play by Play", has just been released. Randy stopped by the studio to talk to Jim about the toy he invented "ESPN Play By Play", the time she spent as General Manager of the Elmira Pioneers, his love of sports, his career in sports broadcasting and more.


    Randy is living proof that even if you are from a small town, dreams do come true. If you are a sports fan, a dreamer, or just love hearing stories about people succeeding by never giving up, you should listen to this podcast and then buy his book.  

    15 min
  • KATHY PHILLIPS A.K.A. STEVIE NICKS OF TUSK, JOIN'S THE MET'S JIM FREE

    Are you a fan of Fleetwood Mac? I know, who isn't, right? Tusk is the ultimate tribute to Fleetwood Mac. They will be playing at Tag's Summer Stage in Big Flats this Friday June 18 th.


    Kathy Phillips called into the Freezone with Jim Free on the Met to talk about the band, how they became Tusk, and what you can expect to see at the show at Tags. 


    Click to listen.

    8 min
  • PRO MOTOCROSS IS COMING TO WATKINS GLEN IN JUNE

    Watkins Glen International will host their first ever Pro Motocross event GNCC at Watkins Glen June 6 th. and 7 th. WGI has built a brand new track to test the skills of all the best motorcycle and ATV riders in North America.


     Dawn Burlew, the President of Watkins Glen International dropped by The Freezone to talk about GNCC coming to the Glen, as well as next year's NASCAR playoff race at W.G.I. and all the other events coming to The Glen this year.

    7 min
  • The Met's Dumbass Of The Day 5/1/26 "FREQUENT FLYER OFFENDERS".

    I think some people enjoy being in jail. Or, maybe they just like riding the back of a police car. Either way, they are called "Frequent Flyer Offenders". They are people who just get out of prison, and go out and do something stupid, just to get thrown back in jail.


    Today's Dumbasses of the Day, yes, two of them from different states, got arrested within 30 minutes of being released from jail.

    2 min