The Metal Cell Podcast

By Richard DuhigMusic Music Commentary Music Interviews

The Metal Cell Podcast episodes

November 14, 2025Episode 360: THE BOAT SANK – “CONCERTO OF THE DEEP” | Exclusive EP Launch & Interview on THE METAL CELL PODCAST
Prepare to dive into the depths.
Belfast sludge-groove trio The Boat Sank unveil their brand-new EP, Concerto of the Deep, in an exclusive feature on The Metal Cell Podcast.
The Boat Sank consist of Chris (Drums), Charlie (Guitar/Mixing & Mastering), Leighton (Bass).
This special episode includes a track-by-track preview, featuring guest vocals from some of the lads biggest inspirations in the Irish Metal Scene.
An ep which is a tribute to creativity, friendship, and the depths we all share.
Featuring exclusive interviews with guest vocalists Andy Ennis (Imperial Demonic, Domhain & Overoth), Ian Booth (Haint/Stand-Up Guy) and Ryan Adair (Solothurn) who helped bring the myths of the deep to life and the challenges and inspiration behind each collaboration.
Neptune’s Wrath (feat. Andy Ennis)
The Atlantean (feat. Ryan Adair)
Cry Wolf (feat. Ian Booth)
Man, Bear, Pig (feat. Ben Graves – Triggertone)
Ruins (feat. Jude Milk – Acid Age)
Contagion (feat. The busted ass voices of The Boat Sank)
#TheBoatSank #ConcertoOfTheDeep #TheMetalCellPodcast #SludgeGroove #BelfastMetal #MythologyInMetal #HeavyMusic #MetalPodcast #EPLaunch
Band links:
https://theboatsank.bandcamp.com/
https://www.facebook.com/Theboatsank/
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1 hr 7 min
October 24, 2025 Episode 359: Deserted – Old School Meets Modern Death Metal | The Metal Cell Podcast| Exclusive Studio Session.
In this episode of The Metal Cell Podcast, we sit down with Deserted, the Cork-based death metal band tearing through the Irish scene.
Formed in 2023, the lads have blended old-school brutality with modern aggression to create their signature sound — showcased in their debut EP Madness of War and their crushing new single Mental Breakdown.
Recorded in The Metal Cell Studios, this conversation dives into Deserted’s formation, lineup changes, creative process, and the making of their upcoming album “Brothers Betrayal.”
Listeners will also get to hear two exclusive new tracks from the band — aired here for the very first time.
If you’re into Irish metal, underground death metal, or just love hearing passionate musicians talk about their craft, this one’s unmissable.
Don’t forget to LIKE, SUBSCRIBE, and SHARE to support the scene!
Band links:
https://desertedie.bandcamp.com/
https://www.instagram.com/desertedband/
https://www.facebook.com/p/Deserted-IE-61556145250025/
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1 hr 7 min
October 10, 2025 Episode 358: God Alone – The Beep Test (Track by Track Exclusive) | The Metal Cell Podcast
Cork’s finest are back — and we’ve got the exclusive!
Jake (guitar/vocals) and Cian (bass/vocals) of God Alone join The Metal Cell Podcast for an exclusive, in-studio track-by-track breakdown of their incredible new album The Beep Test, released the same day as this episode — October 10th.
We dive deep into every track, from the pulse-pounding single Beep Test to the hypnotic groove of Pink Himalayan, exploring the stories, riffs, and energy that define one of Ireland’s most unique and fearless bands.
Expect chaos, honesty, and Cork charm — this one’s special.
🎧 The Beep Test is out NOW – stream it here: [https://godalone.bandcamp.com/album/the-beep-test]
📅 Album + Podcast release date: October 10th
🎙️ Recorded exclusively at The Metal Cell Podcast Studio, Cork
TheMetalCellPodcast #GodAlone #TheBeepTest #IrishMetal #CorkBands #PostMetal #MathRock #NoiseRock #NewMusic2025 #AlbumBreakdown #ExclusiveInterview #IrishMusicScene #HeavyMusic #MetalPodcast
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47 min
October 01, 2025 Episode 357: Abaddon Incarnate Talk New Members, Irish Death Metal & What’s Next | Interview with Letty Sharp.
In this exclusive interview, Letty Sharp sits down with Olan Parkinson (drums) and Cory Sloan (bass) of Irish grind/death legends Abaddon Incarnate, just before they took the stage at The Grand Social in Dublin supporting the mighty Cancer, with Zealot Cult also on the bill.
The lads open up about the latest chapter of Abaddon Incarnate, including:
The arrival of their new vocalist Dave Hynes and what he brings to the band
Cory stepping back in on bass duties and how the lineup has evolved
Reflections on their most recent album The Wretched Sermon (2022, Transcending Obscurity Records)
The state of the Irish extreme metal scene right now
What’s next for the band in terms of writing, touring, and future releases
With nearly three decades of blistering grind and death metal behind them, Abaddon Incarnate continue to push forward with raw intensity and a renewed sense of purpose.
👉 Don’t forget to like, share and subscribe if you love Irish metal content!
AbaddonIncarnate #IrishMetal #DeathMetal #Grindcore #ExtremeMetal #MetalInterview #MetalCommunity #undergroundmetal
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30 min
September 26, 2025 Episode 356: Uragh: Track-by-Track Breakdown of Stalemate | The Metal Cell Podcast
Uragh join The Metal Cell Podcast!
This week, myself and Letty sit down with Craig (Vocals), Marcelo (Guitars), and Jay (Drums) of Uragh to talk all about their brand-new EP Stalemate.
We do a track-by-track deep dive, discussing the stories behind Crimson Dove, Time Heals Nothing, and more, plus Uragh’s DIY approach to videos, artwork, and collaborations.
The band also talk about their launch gig in Sin É, Dublin (Sept 26th), upcoming Irish shows including their first-ever Galway appearance, and UK dates in London, Bristol, and Edinburgh.
Hit play and hear the raw energy, creativity, and passion that makes Uragh one of the most exciting voices in Irish heavy music.
Don’t forget to like, comment, and subscribe — and check out Uragh’s music here:
https://uragh.bandcamp.com/album/stalemate
Contact the band:
www.uraghband.com
Uragh #Stalemate #TheMetalCellPodcast #IrishMetal
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47 min
September 15, 2025 Episode 355: New Irish Metal Rising: Praelium’s Wolfie & Kevin bring the noise with their debut EP 'Pigs'.
Host Letty Sharp sits down with Wolfie (Vocals) and Kevin (Guitars) of Praelium, one of the most exciting new bands in the Irish metal scene. Praelium bring a crushing mix of alt-metal, groove metal, and thrash metal, and they’ve been making serious noise with the release of their debut EP Pigs (2025).
In this episode, Wolfie and Kevin talk about the making of Pigs, what inspires their heavy sound, and the energy of their recent live shows in Cork and Limerick. Expect raw honesty, laughs, and insights into the world of a rising Irish metal band.
If you’re into Irish metal, new bands, metal interviews, thrash, groove, or alt-metal, this episode is for you!
👉 Hit Subscribe to The Metal Cell Podcast for more interviews, scene updates, and deep dives into the world of heavy music.
Band links:
https://allmylinks.com/praelium-band
https://www.instagram.com/praelium_band/
Praelium #IrishMetal #MetalPodcast #GrooveMetal #ThrashMetal #AltMetal #MetalScene #PigsEP
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34 min
September 12, 2025 Episode 354: Ancient Malice Interview – Steve Maher Talks Deathgrind, Chaos & Accept the Vile Gifts of the Dead.
I sat down with Steve Maher (ex-Abaddon Incarnate, Ancient Malice) to talk about the band’s crushing debut Accept the Vile Gifts of the Dead. We dig into the chaotic roots of Irish deathgrind, finding the balance between memorable riffs and total filth, writing alongside Ian Lawless (Coldwar) and Adam Power (Sheep Dip), and how crust, grind, and death metal collide in the most vile way possible.
We cover songwriting after Abaddon Incarnate, recording raw, live, and without polish.
The role of artwork in extreme metal and the most vile gift that Steve has received
If you’re into old-school death metal, grindcore, crust punk, or extreme underground filth, this one’s for you.
What’s YOUR favorite track off the record? Drop it in the comments!!!
Ancient Malice – Accept the Vile Gifts of the Dead Out now.
Listen to Accept the Vile Gifts of the Dead: https://ancientmalice.bandcamp.com
👉 Follow Ancient Malice: https://www.facebook.com/profile.php?id=61566544748994
👉 More underground metal interviews here: www.metalcell.com
AncientMalice #DeathMetal #Deathgrind #Grindcore #CrustPunk #ExtremeMetal #OldSchoolDeathMetal #MetalInterview #UndergroundMetal #MetalHeadsUnite #MetalCommunity
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45 min
August 29, 2025 Episode 353: Archaós Return: New Singer, New Sound, Same Heavy Energy | Irish Metal 2025.
🔥 Archaós Are Back! 🔥
Cork metal band Archaós return with a brand-new single and a powerful new voice — Ciara Sheehan joins Luke Butler, Alessio Bagattin, Aaron F Kennedy, and Chris Hanlon to bring a fresh energy to the lineup.
In this episode, we dive deep into:
🎸 How the band dynamic has evolved — musically & personally
🤘 The moment they knew it was time to reform permanently
⚡ What Archaós will bring to the Irish metal scene in 2025 and beyond
Whether you’ve been following Archaós since day one or you’re just discovering them now, this conversation is a must-listen for fans of Irish metal, heavy riffs, and band comeback stories.
Song played: 'Tartarus' © Archaós
Band Links:
https://www.facebook.com/archaosireland
https://archaosireland.bandcamp.com
👉 Don’t forget to like, comment, and subscribe for more interviews with rising and established names in the Irish music scene.
Archaos #IrishMetal #Metal2025 #CiaraSheehan #BandInterview #MetalPodcast
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47 min
August 26, 2025 Episode 352: Inside Ireland’s Metal Scene: Words That Burn talk Cut Throat Culture & future plans with Letty.
In this episode, Letty sits down with Roni MacRuairi (Vocals) and Shane Martin (Guitars) from Words That Burn – one of Ireland’s most powerful modern metal acts. We caught up right before their explosive set at a packed Academy in Dublin, supporting the UK’s Heriot and Swedish heavyweights Thrown on their first-ever Irish show.
Make sure to check out their latest release Cut Throat Culture, and don’t forget to catch them live in Belfast, September 6th at Voodoo, alongside Haint and From Ruins.
If you love heavy riffs, big choruses, and Irish metal on the rise, this episode is for you.
👉 Don’t forget to like, comment, and subscribe for more interviews with rising metal and hardcore bands.
Words That Burn link:
https://linktr.ee/wordsthatburn
WordsThatBurn #IrishMetal #MetalPodcast #Metalcore #CutThroatCulture #Thrown #Heriot #BelfastMetal #VoodooBelfast #IrishBands #ModernMetal #MetalInterview #heavymusic
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25 min
August 15, 2025 Episode 351: Scaling the Ghosts of Everest with Machina Kore. A track by track exclusive with the band!
In this episode, I sit down with Irish metal trailblazers Machina Kore to dive deep into their fearless new album, Ghosts of Everest. Formed in 2020 and built on decades of hard-earned experience in the rock and metal scenes, the band share their journey from their raw debut EP 'Blood in Code' to the bold, genre-defying sound they’ve forged today.
We explore the emotional and philosophical heart of Ghosts of Everest—an album that takes listeners through the highs and lows of life, from self-inflicted struggles to challenges beyond our control, always underpinned by a message of strength and resilience. Track by track, we unpack the stories behind songs like the thunderous “Goliath,” the haunting “Stone to Farewell,” the visceral “Making a Monster,” and the title track that closes the record with a powerful statement.
Along the way, Machina Kore discuss their refusal to be boxed in by genre and the creative chemistry that fuels their music. We also get a glimpse into their writing process, their plans for the future, and the personal meaning behind some of their most intense lyrics.
Band link:
https://machinakore.bandcamp.com/music
Tracks played © Machina Kore, all rights reserved 2025.
MachinaKore #GhostsOfEverest #MetalPodcast #HeavyMusic #IrishMetal #MetalHeads
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1 hr 16 min

About The Metal Cell Podcast

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Irelands premier and award winning Metal Music Podcast. The Metal Cell Podcast sets out to promote the Irish Metal Scene by talking to the bands, promoters, artists and fans of this musical genre. I…