How one man's confrontation with his nemesis in the face of a metastatic lung cancer brought him to the forgiveness work that he credits for turning his dying life around.

Based on “The 22 Non-Negotiable Laws of Wellness: Feel, Think, and Live Better Than You Ever Thought Possible” (HarperCollins). © 1995 by Greg Anderson.

Let’s touch upon, from the rising male persepective

• The patriarchy, the matriarchy
• Not living up to expectations, not being enough
• Healing vs. integration
• Religion, spiritually, religion PLUS spirituality
• #metoo, #mentoo

In this episode, I Am Not Who They Say I Am, Paul Simard takes us back to his decades long journey through examining his beliefs, redefining his place in the world and finally, in 2017, beginning the process to reclaiming his humanity.

When we parent from fear we project fear onto our kids. Unless they refuse to feel your fear. Quentin Tarantino figured this out from a young age and refused to buy into it. 

And so the question... Can we do right by our children when we parent from our fears?

It started with...

A woman seduces Margot’s husband. Margot’s husband falls in love with this other woman. Margot betrays her own self by trying to hold onto a marriage that was in his heart and her own, over.

This is the betrayal triangle. 

After a year of intense struggle, the act of accepting the end of her marriage was the catalyst for Margot Zaher’s healing journey.

A healing journey that led her to experience a profound sense of gratitude for this new beginning and gratitude even for the woman who had seduced her ex-husband. 

As a result of this powerful transformational journey, Margot now knows how not to ever betray herself again and is now blessed to be in the relationship of her dreams with her soulmate.  

How to thrive as an introvert or an extrovert

When do you feel socially depleted? Is it due to the lack of (you’re likely an extrovert) or the overabundance of socializing (you’re likely an introvert)? If your cause of depletion depends, you’re probably an ambivert.

• Know what fills and what depletes your social battery
• Give your battery the charge it needs when it empties
• Check out Susan Cain's book "Quiet"

Nick Demos is a Tony and Olivier Award winning producer (Memphis and Come From Away), Filmmaker, Soul Aligned Business Coach and host of The Creative Soulpreneur Podcast.

Sounds good, right? Even enviable, maybe too, yes? Well, what happens when your dreams come true only for you to ARRIVE, and find you’re miserably unhappy? Let’s find out!

https://www.thenickdemos.com/

Self-care can be massages and spa days but there are higher forms of self-care that contribute to calming the central nervous system in more practical and sustainable ways.

Either way, not taking care of what your body/mind needs is an act of self-betrayal.

At 25 years old Maylen Tara had her first burnout that launched her on a pretty intense journey to uncover the root of her burnouts, generalized anxiety and depression. 

• The imperfections of the pursuit of perfection
• Every burnout another layer to peel back
• Taking time to unravel what burnout came to teach
• Breaking the mold of fitting into societal and organizational norms to build a life of joy

Podcast Host: Journey to Imperfection, https://podcasts.apple.com/ca/podcast/journey-to-imperfection/id1552478591

https://www.instagram.com/maylentara/

https://maylentara.com/

Of my 3 children there is my eldest with whom we share lively debates between what science must prove to be believed and what my spiritual growth shows me.

I think I now have a case that could substantiate my arguments for “but I don’t need the science to prove what I believe at a cellular level is true.”

This here is the bridge. Panpsychism.

Julie Scott. A classic story of a people-pleasing good girl who got the rewards of praise, acceptance and love but who was chronically unhappy.

She would scold herself, “be grateful. Look at all you have. So many people have it worse.” And then she'd suck it up, not believing that happiness was something she deserved to have.

Until she figured out how to put herself first.

Julie Scott is a self-expansion coach helping women connect with their bodies, release weight, gain confidence and enjoy living life.

https://www.facebook.com/groups/567793640559038