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The Metamorphosis Project
The Metamorphosis Project episodes
- #7 Empowerment Through Adversity – Featuring Bonnie Hardie
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Bonnie Hardie’s life story is a testament to resilience and empowerment. From overcoming homelessness to becoming an empowerment coach, Bonnie uses Cognitive Behavioral Therapy (CBT), meditation, journaling, and gratitude to foster positivity and strength.Overcoming Homelessness: Bonnie shares her personal journey and the lessons of resilience she learned.Vision For Your Life Program: This unique program combines a Vision Board with The Wheel of Life, using color coding for clarity and alignment, helping women set and achieve their goals.5x5 Formula To A Rock Solid Day: Bonnie introduces her morning routine of five quick activities, each taking between one to five minutes, designed to kickstart the day with energy and empowerment.You can find Bonnie on Facebook at https://www.facebook.com/bonnieshardie31 min - #6 James Kawainui and Ho'oponopono
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James Kawainui, guided by the wisdom of his ancestors, is a beacon of healing and transformation for those entangled in the relentless grip of their "chattering mind." Through his profound understanding and application of Ho‘oponopono, James empowers individuals to release the burdens of stress and anxiety. This liberation fosters greater clarity and vitality, enabling his clients to serve more effectively in their personal and professional lives, enrich their relationships, and cultivate a harmonious existence with their families and communities.Dedicated to sharing the transformative power of self-love and the authentic essence of Ho‘oponopono, James is not just a practitioner but a living testament to the healing journey. Rising from the ashes of an abusive childhood, he has journeyed through darkness into light, embodying the very principles he teaches. James’s story is one of resilience, healing, and the profound impact of ancestral wisdom on modern lives. Through his work, he aspires to enlighten others about the depth of change possible when we embrace self-love and the ancestral teachings of Ho‘oponopono, guiding them toward a life of peace, clarity, and purpose.
https://www.facebook.com/jameskawainui/ https://www.instagram.com/jameskawainui/ https://www.facebook.com/james.kawainui.79656/ https://www.linkedin.com/in/james-kawainui-increase-your-energetic-vitality-77b99b102/
https://www.ancientwisdom4u.com/2022-self-love-meditation-and-hoponopono-guide-with-james-kawainui-copy/
48 min - #5 Monic Morrissey and Writing a book to heal
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Monica Morrissey lives in Northern Vermont with her husband and two cats. She loves hiking, swimming and being with her grandkids.Monica was a public educator for over thirty years. Her experience teaching others helped her gain the knowledge she would need for the unexpected career change; becoming an author and Spiritual Healer. Following her intuition like never before, she began sharing stories about synchronistic events revealing that our souls never die. At the age of fifty, she published her inspiring Dimes from Heaven, How Coins and Coincidences Helped Me Discover My Life as an Empath book to help others understand our connection to loved ones who are in the spirit world and how our thoughts affect our health. Dimes from Heaven was a finalist for the International Indie Book Awards in the category of death and dying and was an Amazon #1 Top New Release in Supernaturalism. Her second book, More Dimes from Heaven shares her story to be an author- with so many synchronistic events along her journey. Her third book, Once Upon a Dime, Heaven is Talking to Us. Do You Know How to Listen? Explains how to get a sign from a loved one using thoughts and energy balancing. Each of her books gives us the keys to open the door to heaven so we are able to feel the deep love for those no longer with us.Monica was careful to leave spirituality out of the classroom. Since the tragic death of her nephew in 2008, she secretly began reading and studying about mediums, death, grief, and how our bodies (and lives) are affected by our thoughts. She now has a better knowledge about the afterlife to share with others. Monica is a Reiki Master and Instructor, Spiritual Healer, Intuitive Card Reader, and Past Life Regression Practitioner, and loves to analyze dreams. At her business, Intuitive Wellness, Monica is dedicated and passionate about soul care, where true spiritual seekers look to find joy, happiness, and spiritual connection because we are a soul with a body, not a body with a soul.https://www.facebook.com/groups/dimesfromheavenhttps://www.monicalmorrissey.com/vlog-podcasts-intuitive-wellnesshttps://www.monicalmorrissey.com/dimes-from-heaven-books-intuitive-wellness38 min - #4 Mandy Mona and Yoga Therapy
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Mandy Mona is an experienced Yoga teacher,With over 1300 hours of teaching , she holds certifications in CWC personal wellness coaching, TIYT™ Trauma Informed Yoga Therapy, Functional Yoga Therapy, sound healing, Meditation and Pranayama practitioner. Mandys goal is to make movement available for everyone, and every-BODY. Supporting her clients journey towards their goals. She specializes in substance use disorders recovery, anxiety, PTSD, chronic pain, and postural remediation. She is currently studying with Inner Peace Yoga Therapy to wrap up her 1000 hour yoga therapy training. https://www.instagram.com/bloomingmoonyoga_/https://www.tiktok.com/@bloomingmoonyogahttps://www.facebook.com/Blooming.Moon20
39 min - #3 First Hand Experience of the Butterfly Effect and Healing
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Join us as we reminisce about our remarkable year-long friendship, which began at a chance meeting during a Chamber of Commerce event. Discover the profound impact of the "butterfly effect" in Tonya's healing journey and her courageous battle with anxiety, where energy healing emerged as a game-changer.
In this episode, we delve deep into the importance of addressing underlying issues and embracing the beauty of living in the present moment. Stay tuned for a touching discussion on the lasting effects of our healing sessions, unveiling the positive transformations in Tonya's life. Our podcast is a unique blend of technical insights, personal anecdotes, and a dash of humor as we explore the realms of healing, self-care, and emotional growth. Don't miss this engaging and enlightening conversation that showcases the essence of our podcast.
https://www.designyourexistence.com
42 min - #2 The butterfly effect of healing.
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The Butterfly Effect of Healing. Ever wonder if the positive changes in your life can flutter their way into the hearts of those around you? Well, strap in, because by the end of this, you'll be convinced they do!
Ever felt like your personal growth is just your own business? Think again! Our gal Tenya shares how her own transformation wasn’t just a personal win but a touchdown for her entire crew. It's like when you're grooving to your favorite Christmas song and suddenly everyone around you is dancing too. Yes, even the flamingo lawn ornaments.
Remember that movie with Ashton Kutcher about the butterfly effect? Yeah, it’s cool and all, but what if those tiny tweaks in your life led to AWESOME changes? Like swapping those jitters for some zen vibes. And hey, remember that smarty pants weather dude from the 60s, Edward Lorenz? He figured out that the littlest things can make the biggest splash. Kinda like when you decide to meditate for 5 minutes, and BAM, suddenly your stress levels drop faster than a flamingo diving for shrimp.
Now, for the real juice – How does this healing goodness spread to your crew? Imagine this: You're the DJ of your life, and when you drop those self-care beats, everyone's vibing. Your family, friends, even your pet flamingo, they all start grooving to the rhythm of well-being. And let's be real, who doesn't want to be part of that dance party?
But hey, it's not all sunshine and rainbows. If you're hiding your healing journey, like snatching away your journal from curious eyes, you might be shutting the door to some emotional realness. But flip the script, share a bit, and boom – you're handing out passports to Emotionville.
Oh, and for the lovebirds out there, get this – your journey to healing? It's like the sweetest love song. Your partner sees you, feels you, and before you know it, you're both doing the cha-cha of self-care together.
Got pals? Of course, you do! And they're peeping at your glow-up. You’re not just turning heads; you're turning hearts, inspiring them to bring a bit of that self-care sunshine into their own lives.
So, next time you think that little meditation sesh or energy healing moment is just a drop in the ocean, remember – every drop creates ripples. And those ripples? They can turn into mighty waves of positive vibes.
Catch you on the flip side, beautiful butterflies, and remember, every flutter counts! Stay groovy and keep spreading those feel-good vibes! Visit designyourexistence.com for more chill and healing vibes! Peace out!
14 min - #1 "Feeling Lonely on Your Healing Journey? You're Not Alone"
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Welcome to "The Metamorphosis Project" where healing is science, not just an Instagram trend! I'm your host, Tenya Eickenberg, the energy healer who loves Christmas so much, that I've considered hanging tinsel on my chakras. Today, we're diving into the loneliness that often accompanies a healing journey. It's like looking for a beach parking spot on a sunny day, folks!
Get full show notes and more information here: https://designyourexistence.com/episode-2-feeling-lonely-on-your-healing-journey-youre-not-alone/
14 min - Get to know your host!
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I’m this episode I’ll explain how I came to finding energy healing and self-care to heal my anxiety and depression.16 min - 1 min
About The Metamorphosis Project
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Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable…
connections between mind, body, and spirit, unlocking practices and techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towards holistic well-being and self-discovery.