The Methodology

Use the cupon code JOY20 at https://www.averyneal.com/

Jayson Gaddis is an author, relationship expert and coach who teaches people the one class they didn't get in school – "How to do Relationships." Jayson leads one of the most in-depth and comprehensive relationship educational programs and trains relationship coaches all over the world. Jayson has thousands of fans and followers across multiple channels and is the host of The Relationship School Podcast with over 4 million downloads (and over 330 episodes). He is the visionary behind The Relationship School® and his book Getting to Zero will be out in October 2021.

Jayson teaches and studies relationships, a career path inspired by his own personal experiences. We talk about conflict in this episode and you will walk away with so many things that will enhance your relationships.

11:21 - How to not lose yourself in a relationship

14:33 - The most common struggle in relationships

18:27 - Handling conflict in the moment

23:17 - What if you want to do the deeper work but your partner doesn't?

24:42 - Communication skills that you need to handle conflict

32:56 - Should you fight in front of your kids?

40:04 - What is a secure relationship?

Links

We start the episode with a contemplation on the feminine-masculine polarity and how that can help you create more fluidity in 2022, then I sit down with Ben Spielberg to talk about his remarkable creation. Ben is the founding neuroscientist and CEO of TMS Brain Health. Ben is passionate about mental health, and he specializes in clinical neuromodulation and neuro-imaging.

In our conversation today, we are going to learn about his cutting-edge creation using ketamine to heal his patients. TMS is a place for people who suffer from anxiety, depression, ADHD, and OCD. We will talk today about the methods he uses to help people get better.

20:02 - What is TMS? How can it help treat mental illnesses?

22:43 - Ketamine as a treatment plan for mental illness

29:04 - Other treatment modalities available at TMS Brain Health

31:54 - Creating a treatment plan and realistic goals for healing mental illness

40:12 - Treatments for people who struggle with sleep

49:16 - Is TMS the wrong treatment plan for anyone?

Links

TMS Brain Health Website

Tudor Alexander is the author of 4 books, including his most recent title Don't Let the Devil Boil Your Frog: A Christian's Guide to the Great Awakening. He is a former professional athlete and coach, certified health coach and host of the Dance of Life podcast. He is also part of the Cryptocurrency Training Academy, where he works to help people learn and invest in crypto in a safe and welcoming space. Tudor lives in sunny Phoenix, Arizona.

We had a really great conversation about his journey. He had a lot of insight to share about cryptocurrency for anyone who is curious and wants an introduction. I think you are going to really love this episode, and you are going to walk away with some great insights.

17:34 - Getting in touch with your faith

32:47 - Navigating the information age while staying connected to your intuition

40:12 - Cultivating love for the shadow self and the ego

51:52 - Basics of cryptocurrency

Links

Tudor's Website

Cryptocurrency Facebook Group

Jody Janati has a Doctoral degree in Organizational Leadership and a Master's degree in Speech Communication. National Speaker, Author, and Conference Facilitator, she has taught in higher education for over 20 years and offers a variety of public and professional workshops on conflict reduction tactics and effective communication skills. During her academic career, she worked in various leadership roles, taught for over a decade at both the University of Minnesota and the MN state prison system. She currently trains for numerous organizations throughout the US. Dr. Janati is also the author of six books and is the owner of Communication Innovation, LLC.

Jody has expertise in so many different topics. We get into conflict reduction strategies through increasing awareness of our own behaviors. Jody's tool is called "control dramas" and it helps us to understand behavioral patterns that we fall into. This tool is so important, because your control drama is a root behavior, and understanding which one you fall into will help you to counteract some of your toxic traits and tendencies.

13:33 - Basics of the enneagram

20:27 - Understanding your control drama to improve your conflict management skills

24:36 - An outline of the 4 control drama types

34:03 - Using collaborative communication to shut down control dramas

46:43 - Why do certain people get along or don't get along

LINK TO HER FREE BOOK

https://issuu.com/creativenorth/docs/teach_peace_please_share

Focus on the Positive - 101 Collaborative Communication Methods. Share this Book and We'll Create a "MasterPeace" Together! We are "Response-Able!" Dr. Janati

LINK TO HER WEBSITE

https://www.findyourconversationpeace.com

LINK TO HER WORKSHOPS EVENTS

https://www.findyourconversationpeace.com/online-courses-and-upcoming-workshops

Sarah Elkhaldy is a mystic, author, and energy healer. She is the creator of the social media account: The.Alchemist, where she shares esoteric knowledge to help humanity gracefully tap into our evolutionary potential. She considers it her work to connect the higher with the lower; the outer world with the inner world.

She is widely known as a leader in the field of Spirituality and the Esoteric Arts. With an online community consisting of hundreds of thousands of awakening souls, it is her highest honor to assist humanity's evolution.

Her healing practice has helped thousands of individuals embody their Higher Self by overcoming energetic, emotional, and mental blocks. She is trained in both Shamanic and Quantum healing modalities that she combines from all her years of experience to address each layer of the client's energy field.

Our conversation flowed into so many powerful directions, and I know you are gong to love it!

13:40 - What really is your higher self?

16:37 - Understanding and accessing the higher dimensions

23:12 - Staying connected to the higher dimensions no matter what is going on in life

25:05 - A breakdown of all the dimensions

38:58 - How long does it take to ascend to the higher dimensions?

Traver is the founder of the UNcivilized Men's Movement, the fastest-growing men's movement in the world. He is the author of Today I Rise, and Man UNcivilized as well as a two-time TEDx speaker, men's coach, and podcaster. Traver Boehm knows men. How they think, what's behind their behavior, and most importantly — their unique challenges in the modern landscape. Drawing upon an eclectic background ranging from professional bodyguarding and Mixed Martial Arts to a Master's Degree in Traditional Chinese Medicine and meditation, Traver counsels men, women, and couples on how to better understand men's mental health and relationship difficulties. Although he's not quite sure how to feel about the title, he has been dubbed, "The Man Whisperer" as he has the unique ability to speak to men in a way they can hear and understand. In 2016 after losing a pregnancy, his marriage, and his business partnership all within weeks of each other, he created a radical year-long social experiment to answer the questions, "Who am I and who am I as a man?"

Traver is a highly sought-after teacher in the fields of consciousness, intimacy, and personal development. I was recently a guest on the Man Uncivilized Podcast, and I can't tell you how much I enjoyed talking to him. He is truly a master at what he does. We get into ALL the things in this episode, and I really feel that you are going to enjoy it. Please enjoy this episode and check out his podcast and book linked below.

15:34 - Traver's yearlong experiment and how it lead to a cultural movement

29:50 - What is an uncivilized man?

34:30 - Taking the shame out of masculinity

41:14 - What happens when a man starts his healing journey

48:06 - How men's work nurtures their relationships

Avery Neal is a practicing psychotherapist and international author and speaker. In 2012, she opened the Women's Therapy Clinic which offers psychiatric and counseling support to women. She specializes in depression and anxiety in all stages of life. She is the author of If He's So Great Why Do I Feel So Bad, a book about how to recognize the signs of an abusive relationship. In the episode today, we cover all the signs of an abusive relationship and healing techniques that you can use to heal after abuse.

If there is anyone in your life who you believe would benefit from this content, please share it with them along with the resources we have here in the show notes.

7:33 - How anxiety and depression emerges in women

13:13 - What is psychological abuse?

14:33 - Warning signs of a potentially abusive relationship

17:30 - What to do when you notice signs of abuse in your own relationship

25:13 - Do abusers prey on empathetic people?

31:19 - Different types of abuse cycles and how to recognize them

36:45 - How abusive relationships damage people and how to access healing

39:43 - What should you do if you can't safely leave your abuser?

50:53 - Resources for anyone who needs it!

Resources

Today's episode is all about self-care for everyone. Self-care is a buzzing word and it's something we all say we need more of. I feel like there needs to be a little more clarification as to what this word really means. Lots of people are unclear about what form of self-care is in line with their unique names. Not every form of self-care is going to fit each individual. So today I am going to give you some tips to find the form of self-care that works for you.

3:37 - Inner vs outer self-care

7:50 - Why self-care is the furthest thing from selfishness

14:02 - Exercise as self-care and why you need to be careful with this form of self-care

18:07 - Identifying your unique needs

28:42 - Using mindfulness to fit self-care into any schedule no matter how busy

42:25 - Grief as self-care and why you need to face difficult emotions in order to care for yourself

Sara Yardeni is an Integrative Healer, Innovator, Experiential Speaker, The Creator of The Soul Signature Wellness & Empowerment training and certification program.

Sara's expertise is creating unique tailor-made experiences that weave together ancient wisdom, energy movement & meditation with the sole purpose of elevating one's consciousness and enhancing their positive energy. She does so by leading the individual - both one-on-one and in group settings - through a deep process of renewal, guiding the student to their own self-mastery - the ultimate achievement in personal growth.

Sara's work is her soul's purpose. With a unique passion and commitment to deliver these experiences to people all around the world, Sara guides people who are committed to their evolution in becoming the creator of their lives.

Beginning her professional career nearly 30 years ago by dedicating her life to spreading the wisdom of Kabbalah at a time when it had little exposure to the world, Sara was instrumental in sharing this wisdom with millions of people globally.

Sara has helped mobilize community resources to develop and coordinate many global charitable initiatives. She has personally designed and taught healing retreats In The United States, Europe, and Israel. Sara has also created and lead energy tours all around Israel.​

In 2011, Sara began expanding her spiritual practice by enhancing her mind-body connection through an East Asian methodology rooted in the Tao philosophy. In 2017, she became a Dahn Master certified by the Body & Brain Institute. To further deepen her body energy connection, she began training in Dahn Mu Do, referred to as "The Healing Martial Art of Enlightenment," and received her black belt in 2018.

In 2014, Sara continued her personal process of transformation, studying and practicing the ThetaHealing modality; a technique that uses the theta brain wave to heal the subconscious mind.

In 2019 she was certified with her ThetaHealing Institute Masters, qualifying her to now certify others in this technique.

Her vision and passion are to help you connect to the wisdom of the divine within you in order to reach the highest levels of your being; body, mind, heart & soul.

"Our minds, bodies, and environments are inseparable. By elevating consciousness we change our reality, impacting positively the wellbeing of humanity and the earth."

20:06 - What it means to live life from within

27:27 - How Theta healing helps people unlock and transform their beliefs

37:50 - Becoming your own healer and guide

40:07 - Preparing your mind for change and growth

43:04 - Staying strong and centered during uncertain times

49:00 - Healing session offered as a gift by Sara

Contact Sara at :

Email: [email protected]

Check out her offerings free Workshops Healing Experiences and Training at https://www.sarayardeni.com

Jean does soul evolution work. A lot of people get stuck in the pain and trauma of their life, and they have trouble moving forward. She helps people illuminate the lessons behind their life experiences and release fear. She shares her wisdom on the current collective ascension, healing from toxic relationships, and releasing limiting beliefs. Listen to learn how to unlock your own expansion.

4:40 - What it was like for Jean to first start to connect with her spiritual gifts

8:07 - Reflecting on the collective ascension happening in the present day

13:02 - Meditating on the lionsgate portal energy that we just moved through

22:01 - Becoming your own energy healer

25:25 - How to recognize and move away from toxic relationships

41:11 - Questioning your belief system and releasing limiting beliefs

56:22 - Becoming a conscious creator of your own reality