The Mic Drop Club

It's been a while, sorry for the delay. We are back and have missed you all greatly.

One

As it is Mental Health Awareness Week, we shall focus on how to better support each other. Great tips shared that will help you get back on track. You matter, your mental health matters! 

Topics covered

Learn how to be better listeners so you can support others in need

Learn the signs of mental distress before they escalate

How to prioritise your tasks to become more effective

Dealing with regret, loss and changes in work environment

Mastering the 4 C's

Mental Health Awareness Week is from M Monday 10 May to Sunday 16 May 2021.

Be part of the fight.

Enjoy

RIP Earl Simmons (December 18, 1970 – April 9, 2021), aka DMX ("Dark Man X"),  who sadly passed away in White Plains, New York, USA.Condolences strength and love to all his family -  Legend! 

Enjoy!

Pre-Recorded Live Reaction to Meghan and Harry being stripped of their Royal patronages. Why is this even an issue in 2021? It is not merely the returning of Harry's honorary military appointments - which shall be redistributed to working members of the Royal Family.

It raises fundamental questions concerning the value of Titles compared to Character and dedication to helping the wider community. The Royal 'Family' being a 'Family' at its core has its own set of highly publicised rituals, traditions, beliefs, protocols that all members must adhere to. In Meghan and Harry's case, these appear to surpass the need for basic human bonding based on simply being oneself. Jonas from MindKicker shares his insights on how we can learn to better individuals, accepting of difference, and confident in our own understanding of who we are.

Enjoy and don't forget to make it R.A.I.N

R.A.I.N

I am not my body, my mind, my emotions. Everything begins with me. I am Light, I am Peace, I am Harmony! "All of our lives are too unique to copy the path from someone else".

"The greatest challenge in life is not my imperfections, my greatest challenge is my ability to truly be honest with myself" Align and structure your life like this:

4 step method to align and structure your life in a way to prevent these hindrances

1. Recognize, the state of mind I am finding myself in

2. Accept, acknowledge and allow the situation or person to be the way they are.

3. Investigate my emotional and mental state

4. Non-Identity with the practice. I am my body, mind, or emotions There are 2 imported things along the way to mastery 1. Not starting 2. Not going all the way If any of you chooses to climb that path to clarity, I would be very happy to meet you at the peak.

School teaches you lessons, then gives you a test.. Life gives you a test, which teaches you a lesson. Mastering others is strength. Mastering yourself is true power. Sensei

Let's talk about accountability, responsibility, and authority.  All too often we tend to forget the difference between the 3 and the interplay they have on your road to success.  This video breaks it down in a live stream format. That's right no breaks 100% focused motivation.

Subscribe and follow the channel for Great Insights!

Enjoy and stay safe x

In life, we have to have a way to impact people around the world with their health and wellness goals. I am spreading my message to be bold and shine brighter - Kemi

I Had a great opportunity to catch up with Kemi to discuss health and wellness. Kemi is passionate about empowering people to think more seriously about their health whilst being themselves. 

Check out her links and goal below.

Social media links

Facebook page 

https://www.facebook.com/kemiade46/

My Instagram account is 

www.instagram.com/holistichealthcoachforlife 

And my LinkedIn account is 

https://www.linkedin.com/in/olukemi-adekunbi

In the previously recorded live episode, The Mic Drop Club - salutes and honours The Great Captain Sir Tom Moore may his soul rest in paradise. We breakdown the inspirational life Lessons of Captain Sir Tom Moore, to provoke you to rethink what it means to get old, never giving up, valuing service to others, overcoming fear and so much more. Captain Tom was a legend in our midst and achieved recognition service to others and his country. Tom even managed to grab a Sunday Bestsellers award for his autobiography Tomorrow Will Be A Good Day. I thoroughly recommend reading this book, its a fascinating depiction of history spanning a hundred years interwoven with inspirational, captivating and moving tales spanning his 100 hundreds of life. Enjoy and don't forget to share, comment and subscribe for more weekly motivation.

Enjoy and be Safe

The Mic Drop Club live show

https://youtu.be/ASgLk3SaNZY

It was great to catch up with cohost Ndjingo aka 'The Best Kept Secret' and share with you our discussion. This was just like old times, bringing that motivational fire with humour, wisdom and love - we leave nothing of the table. 

Enjoy

Catch Ndjino on his solo show The Best Kept Secret Podcast: "You do not want to miss the Real Life Stories segment ,which gives ordinary people to tell their story unfiltered and raw!

Instagram bestkeptsecret_pod

Facebook Page @TheBestKeptSecretPodcast

Podbean @TheBestKeptSecretPodcast

YouTube @TheBestKeptSecretPodcast

Taken from a previously LIVE recording.

We dive into Amanda Gorman poem 'The Hill We Climb'  to expose the wisdom and deeper meaning captured between the lines. Amanda is defiantly a 21st Century inspirational leader - young poet laureate. With Guest Jonas Fröjd from MindKicker, our resident Swedish Connection takes the conversation into realms of motivation few speakers go. Tune in to the weekly live show for your weekly dose of inspiration. Don't use live life, make life boom!

Enjoy

To those you say 'Fake It Till You Make It' we say 'Live it Until you Become It' Never has it been more important to be your best, most authentic self. Let 2021 be the year when you achieve the success you deserve! Jonas once again in on hand with more encouragement to help kick the start your year with added focus!

Enjoy - 

HAPPY NEW YEAR - Keep it real!

Make Life Boom! X