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The Michaela Boehm Podcast
By Michaela BoehmSociety & Culture
The Michaela Boehm Podcast episodes
- Episode #60 - The Path of PleasureIn this episode, Michaela Boehm discusses the practice of pleasure as a spiritual path.00:00 - Can pleasure be a spiritual practice?00:22 - What is pleasure?02:46 - Tantric approach to pleasure03:34 - The spiritual potential of pleasure04:35 - Pleasure as a discipline07:26 - Tracking your life through practice09:11 - Gaining skill and training the body10:49 - Tuning the practice15:20 - How to build a practice18:12 - A simple pleasure practice20:07 - Exploring different types of pleasure23:26 - What to expect when you begin a pleasure practice26:22 - Improving technical skill28:30 - What if I don’t feel like it?28:52 - The power of ritual34:45 - Awakening the pleasure body35:01 - September-only 20% course discountUse promo code 'MBPODCAST' to get 20% off the 'Awakening the Pleasure Body' course for September only!https://www.michaelaboehm.com/product/awakening-pleasure-online/For workshops, teacher training and audio courses: https://www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at https://www.guruviking.com38 min
- Episode #59 - Hotness In Your Long Term RelationshipIn this episode, Michaela answers viewer questions about hot to keep a long term relationship hot, why the spark dies, and how to get it back.00:00 - What makes the first flush of intimacy so exciting?02:29 - The gold standard trap03:42 - Attraction vs compatibility05:13 - How the spark dies08:22 - The danger of resentment09:41 - 5 things that kill the of spark12:22 - Where to start15:05 - Spontaneity isn’t everything18:41 - 3 tips for getting the hotness backRegister for the Non-Linear Movement Method® teacher training: https://michaelaboehm.ac-page.com/nlmm-teacher-trainingFor workshops, teacher training and audio courses: https://www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at https://www.guruviking.com23 min
- Episode #58: Relationship Dealbreakers & ManifestationIn this episode, Michaela answers viewer questions about dealbreakers in relationships, manifestation and goal setting, when to discuss the possibility of children and more....00:00 - Flow vs manifestation01:10 - Focus and goal setting04:19 - Deciding whether or not to have children06:59 - Dealing with what is outside of our control09:13 - What if my partner isn’t clear if they want children12:57 - Are differences in life approach necessarily dealbreakers in relationship?17:16 - How to harmonise different life approaches18:45 - No such thing as a little bit pregnant21:07 - When to discuss children when dating?23:08 - Embodied goal setting24:46 - How to become a Non-Linear Movement Method® practitioner…Register for the Non-Linear Movement Method® teacher training: https://michaelaboehm.ac-page.com/nlmm-teacher-trainingFor workshops, teacher training and audio courses: https://www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at https://www.guruviking.com26 min
- Episode #57: Love and GriefIn this episode, Michaela explores the themes of love and grief, answering view questions about unresolved emotions, rebuilding after loss of a relationship or loved one, involving the body in the grief process, and shares how Michaela dealt with grief and loss in her own life.00:00 - Why grief?01:12 - How to work with with unresolved emotions about the deceased04:02 - Working with guilt05:38 - Positive and negative influences of our parents08:04 - Lineage and liberation10:29 - Different models of grief and moving beyond Kübler-Ross’ five stage model11:39 - Grief takes energy and can’t be rushed14:18 - Involving the body in the grief process17:59 - Michaela’s house fire19:33 - How others diminish your grief21:31 - Belongings vs beings23:23 - Loss of Michaela’s library25:02 - Michaela’s missing book26:16 - The meaning of home27:20 - How to rebuild a life32:10 - How to support those who are grieving37:00 - Death as part of lifeRegister for the Non-Linear Movement Method® teacher training: https://michaelaboehm.ac-page.com/nlmm-teacher-trainingFor workshops, teacher training and audio courses: www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpYMartin Prechtel's 'The Smell of Rain on Dust: Grief and Praise': https://amzn.to/3SQ9tcLMusic ‘Deva Dasi’ by Steve James at www.guruviking.com39 min
- Episode #56: Books, Podcasts & the Love of ReadingIn this episode, Michaela and Steve chat about the books and podcasts Michaela has recently enjoyed, discuss her love of reading, and talk about how she learned to speak English.00:00 - E-readers vs physical books02:31 - Michaela’s love of reading05:31 - Michaela’s esoteric reading07:15 - How Michaela acquired advanced English language10:09 - Michaela’s reading habits12:51 - The power of imagination13:53 - Near Death Experiences, Rudolph Steiner, and Milton Erickson17:32 - Herman Hesse’s collected works19:53 - Who was Herman Hesse?21:36 - Rilke’s ‘Buddha in der Glorie’22:20 - Recommendation No.1: ‘The Garden Awakening’ by Mary Reynolds (https://amzn.to/3pbAqu9)27:36 - The food forest on Michaela’s ranch32:39 - Recommendation No.2: ‘Sonora’ by David Yetman (https://amzn.to/3zTiH0q)35:17 - Recommendation No.3: Dr. Andrew Huberman Podcast (https://hubermanlab.com/)43:24 - Optimizing sleep and light exposure routine50:47 - Hot and cold exposure for well being53:09 - Sauna culture in Europe54:39 - How to become a teacher of the Non-Linear Movement Method®For workshops, teacher training and audio courses: www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at www.guruviking.com59 min
- Episode #55: Age Gaps, Jealousy and Gold Standard RelationshipIn this episode, Michaela answers viewer questions including navigating age gaps between partners, dealing with jealousy, and what is the gold standard of relationship.00:00 - Can an age gap relationship work when the woman is 15 years older?05:36 - - How do I navigate jealousy from partner about opposite sex friends?10:15 - How do deal with the desire for freedom and exploration outside of a monogamous relationship?18:41 - How do I know if my relationship is going well?20:24 - Are some people just not built for monogamy?27:00 - Anthony Storr’s ‘Solitude’29:47 - Is relationship the gold standard of psychological health?35:15 - Are relationships about my enjoyment or serving others?40:16 - Is the prospect of costly divorce a deterrent for relationship?For workshops, teacher training and audio courses: www.michaelaboehm.comAccess 'The Relationship Course' now! https://www.michaelaboehm.com/product/the-relationship-course/To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at www.guruviking.com50 min
- Episode #54: Obsession, Attachment & LibidoIn this episode, Michaela answers viewer questions about trends in psychology and therapy, attachment theory, obsessive thoughts about new relationship, and the decline in men’s libido.00:00 - Attachment styles00:24 - Trends in psychology and therapy02:29 - Different causes of anxious attachment05:17 - Personality profiling, Myers Briggs, and the Big 509:45 - Can attachment styles be changed?13:49 - Gaining courage in relationship17:21 - How to access the genius of the body21:19 - How to stop obsessive thoughts about a new partner29:22 - Dating potential30:22 - A powerful thought experiment about acceptance and rejection37:15 - Why is there a decrease in men’s libido?48:03 - Non-Linear Movement Method® teacher trainingRegister for the Non-Linear Movement Method® teacher training: https://michaelaboehm.ac-page.com/nlmm-teacher-trainingFor workshops, teacher training and audio courses: www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at www.guruviking.com51 min
- Episode #53: When is it Time to Break Up?In this episode, Michaela answers viewer questions including how to know when it’s time to break up, how to navigate attachment styles, how to differentiate old trauma and current threat, and more...00:00 - How to know when it’s time to break up?01:39 - Imprints and attachment styles05:18 - Incompatible why’s06:54 - We can work it out?08:31 - Detecting repulsion in the body10:42 - How to navigate anxious attachment style and repulsion?15:55 - Current threat vs past trauma patterns19:00 - The benefits of good counselling20:14 - Building your self-roadmap21:08 - How can I tell my partner to be more masculine?25:11 - Comparing to others and social media28:56 - Bringing the body to the body of the advisors30:44 - Bad therapy32:56 - Michaela summarises…For workshops, teacher training and audio courses: www.michaelaboehm.comAccess 'The Relationship Course' now! https://www.michaelaboehm.com/product/the-relationship-course/To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at www.guruviking.com37 min
- Episode #52: Wild Woman's Way RevisitedTo celebrate the paperback release of ‘The Wild Woman’s Way’, Michaela and Steve sit down to discuss Michaela’s writing process, her creative regime, and the challenges she faced along the way.Michaela also shares insight on resilience, the Superwoman Syndrome, how to reconnect to pleasure and enjoyment, and why she describes the book as her ‘love letter to the body’.…00:00 - What it’s like to record an audiobook02:52 - Michaela’s writing process and creative regime10:18 - Losing everything in the wildfires12:55 - Featured in Will Smith’s memoir14:14 - A love letter to the body + what inspired the book?18:41 - What did Michaela learn from losing her house?22:07 - Michaela on resilience26:40 - Why Michaela’s book is so practical30:28 - Receiving the lineage and a reorientation34:57 - What is rewilding + pleasure as a birthright42:15 - Superwoman syndrome and Michaela’s foundational practice50:04 - Bonus Superwoman Syndrome Seminar…Free Superwoman Syndrome Seminar: https://bit.ly/powerpassionclass2017 Wildfire podcast: https://www.guruviking.com/podcast/guru-viking-interviews-ep7-michaela-boehm-thomas-fire-special...For workshops, teacher training and audio courses: www.michaelaboehm.comAccess 'The Relationship Course' now! https://www.michaelaboehm.com/product/the-relationship-course/To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at www.guruviking.com52 min
- Episode #51: CheatingMichaela and Steve discuss cheating and infidelity in relationships.00:00 - How common is infidelity?02:07 - What counts as cheating?05:48 - Snacking vs intimacy12:10 - Different cultural views on infidelity15:24 - Protocol and respect in more open relationships27:31 - Early warning signs of infidelity32:37 - Good instincts vs jealousy and insecurity41:16 - Can a relationship recover from infidelity?36:33 - Advice for when you are tempted to cheatFor workshops, teacher training and audio courses: www.michaelaboehm.comAccess 'The Relationship Course' now! https://www.michaelaboehm.com/product/the-relationship-course/To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpYMusic by Steve James at www.guruviking.com52 min
About The Michaela Boehm Podcast
From the publisher's feed
Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.
Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.
www.michaelaboehm.com
Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.