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The Michaela Boehm Podcast
By Michaela BoehmSociety & Culture
The Michaela Boehm Podcast episodes
- Episode #70 - Heart, Armor, And Mommy Issues - Live Q&AMichaela Boehm answers live questions about cultivating compassion, learning when to put your armor on, and men with mommy issues.In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/00:00 - How to keep my heart open in day-to-day life04:12 - Cultivating the heart skill of compassion07:32 - Advice for when your children withdraw during teenage years11:35 - I always have to manage my partner’s anxiety16:20 - Growing up our immature aspects17:03 - Mommy issues22:56 - European parenting styles23:47 - Strategies to change toxic relationship patterns31:59 - How to armor yourself without losing your humanityFor workshops, teacher training and courses: https://www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at https://www.guruviking.com37 min
- Episode #69 - Boundary Function and Pushy People - Live Q&AMichaela Boehm answers live questions about boundaries and how to handle manipulation and pushy people.In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/00:00 - The entity of the relationship03:06 - Boundaries functions and wanting love04:00 - Personal integrity and selling yourself out05:54 - Dependents, children, and animals09:08 - Pushy people and manipulationFor workshops, teacher training and courses: https://www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at https://www.guruviking.com11 min
- Episode #68 - Deep Rest, Grief, And The Eternal Child - Live Q&AMichaela Boehm answers live questions about the untapped power of relaxation, overcoming self-consciousness, the eternal child, and how to grieve.In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/00:00 - The untapped power of relaxation01:25 - How to relax the monkey mind04:10 - How to relax the body06:08 - Releasing the fascia and the nervous system07:17 - Emotional relaxation and seeing visuals08:41 - Dreaming while awake10:40 - Non sleep deep rest (NSDR)11:40 - Getting over concern about how I look13:14 - How Michaela overcame her self-consciousness16:34 - Undoing patterns and freeing possibility18:44 - The eternal child and growing up21:42 - Flying the nest and freeing one’s parents26:32 - Gods, gurus, and childhood patterns29:23 - Grief and praise and Martin Prechtel32:58 - Grief cheerleaders33:50 - How Michaela grieved when her house burned down36:40 - Survival beats all other emotions40:12 - Death of Michaela’s best friendFor workshops, teacher training and courses: https://www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at https://www.guruviking.com43 min
- Episode #67 - Love, Challenge, And Living The Dream - Live Q&AMichaela Boehm answers live questions about human development in relationship, dealing with suicide, overcoming romantic injury, and rebuilding one’s dreams.In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/00:00 - Early influences on relationship01:30 - Pros and cons of breath work05:01 - Developmental stages07:15 - Boundaries and override09:46 - Learning to say ‘yes’ and ‘no’10:39 - Your love imprint12:42 - Parental relationship styles14:36 - Michaela’s university therapist15:47 - Brother’s attempted suicide16:41 - Facing horrible circumstances17:22 - Michaela critiques meditation19:36 - Loving even when it hurts24:50 - I can’t connect with people26:50 - The limits of attachment theory28:17 - Michaela shares a client anecdote33:46 - Beyond attachment theory37:48 - Is recovery possible?41:14 - All of my dreams have died47:06 - Michaela’s pespective with age47:26 - Michaela’s dream of big wave surfingFor workshops, teacher training and courses: https://www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at https://www.guruviking.com50 min
- Episode #66 - Women's Social Dynamics, Attachment, & Divorce - Live Q&AIn-person events are back! To sign up: https://www.michaelaboehm.com/workshops/Get a glimpse inside Michaela’s recent live Wild Woman’s Way retreat as Michaela answers questions about social dynamics among women, how to know if you’re too attached to your husband,00:00 - Social dynamics among women00:59 - Common mistakes when relating with other women03:14 - Appreciating our differences04:40 - Settling down05:09 - Challenges in the workplace06:08 - How to go deeper and the pros and cons of conversation07:47 - What cured Michaela’s introversion08:56 - Am I too attached to my husband?13:56 - Dick fog and divorce18:13 - A surprising divorce story21:25 - Bad counsellorsFor workshops, teacher training and courses: https://www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at https://www.guruviking.com23 min
- Episode #65 - Polarity, Gender Roles, & Death - Live Q&AIn-person events are back! To sign up: https://www.michaelaboehm.com/workshops/Q&A with Michaela Boehm recorded at a recent in-person Wild Woman’s Way retreat in Ojai, California.00:00 - Stories of Michaela’s early life and training01:54 - The death of Michaela’s first best friend03:23 - The suicide of Michaela’s next best friend05:47 - Clinical work in a dual diagnosis rehab07:02 - Michaela’s house burning down08:24 - How much feedback is too much in love making?09:24 - Neo-tantric gender role dogmas15:30 - Skill development as a paradigm26:41 - Give yourself a break27:22 - Preferences in love making31:19 - Don’t inhibit your capabilities for your partner32:40 - Instagram polarity coaches and the value of relationship33:54 - Going beyond over-simplification39:17 - Building your own distinctionsFor workshops, teacher training and audio courses: https://www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at https://www.guruviking.com41 min
- Episode #64 - Sovereignty, Trauma, & Rewilding - Live Q&AIn-person events are back! To sign up: https://www.michaelaboehm.com/workshops/Michaela answers questions at a recent live Wild Woman’s Way retreat in Ojai, California.00:00 - How trauma works07:44 - Fads in therapy and recovering from dating a narcissist09:01 - Fawning as a trauma response10:31 - Releasing trauma through embodiment practice13:18 - NLMM and children17:06 - How to rewild the body21:23 - Dissociation vs dislocation23:49 - Personal sovereignty25:02 - Am I in or out?26:14 - Union with God vs spiritual bypass27:02 - Michaela’s stressful afternoon29:10 - How to heal chronic nervous system stress31:36 - How to choose an embodiment practice34:16 - The deficit35:36 - True authenticity and non-habitual movement38:16 - Breaking out of a rutFor workshops, teacher training and audio courses: https://www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at https://www.guruviking.com40 min
- Episode #63 - Journey to Full Body OrgasmIn this episode, Michaela answers a viewer question about the journey to full body orgasm.00:00 - What is the journey to full body orgasm?03:41 - Openness and conductivity10:26 - The role of technique11:50 - The role of love14:41 - Use of heart practices18:01 - Energetic locks and energy conversation21:17 - A common mistake24:48 - Pelvic health affects a lot of areas of life26:21 - Where to startFor workshops, teacher training and audio courses: https://www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at https://www.guruviking.com33 min
- Episode #62 - The Season of AutumnIn this episode, Michaela reflects on the Autumn season and discusses the symbolic and archetypal themes of harvest and Halloween, as well as traditional European practices and her own seasonal lifestyle adjustments.00:00 - Michaela reflects on the Autumn season02:17 - Working with the symbolism of the harvest05:08 - Michaela comments on Halloween and traditional European practices09:53 - Lifestyle changes in Autumn12:57 - Light exposure and caffeine adjustments19:58 - Mood support as the days get shorter23:02 - Final season of the 12 Facets archetype program25:31 - Summary of things to consider in AutumnFor workshops, teacher training and audio courses: https://www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at https://www.guruviking.comResources Mentioned:Huberman Lab episode on light exposure: https://www.youtube.com/watch?v=UF0nqolsNZc27 min
- Episode #61 - Spicing Things Up & Modern DatingIn this episode, Michaela answers viewer questions about exploring new things in the bedroom, communicating with partners about fantasies, and discusses a viewer’s frustrations about dating and relationships in the modern day.00:00 - What if my partner doesn’t want to explore in the bedroom?05:41- How important is physical intimacy in relationship?08:56 - How do I evoke more darkness from my partner?12:42 - How to suggest something new to a partner?17:06 - Why are men struggling to measure up?21:15 - Expectations vs reality28:16 - Considerations when selecting a partner34:40 - Don’t date potentialUse promo code 'MBPODCAST' to get 20% off the 'Awakening the Pleasure Body' course for September only!https://www.michaelaboehm.com/product/awakening-pleasure-online/For workshops, teacher training and audio courses: https://www.michaelaboehm.comTo order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpYMusic ‘Deva Dasi’ by Steve James at https://www.guruviking.com40 min
About The Michaela Boehm Podcast
From the publisher's feed
Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.
Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.
www.michaelaboehm.com
Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.