Listen to Michaela answer questions from a recent live workshop on topics such as chasing bad boys, trauma and freeze, using bliss to awaken the body, navigating relationship patterns, how to keep the spark alive, and when to break up.

00:00 - Training interoception

02:31 - Using bliss to unfreeze the body

05:34 - Fight, flight, freeze

08:01 - Panic attacks and freeze

11:02 - You think you’re ok but you’re not

12:32 - Freeze or peace?

14:58 - Always a new moment

16:44 - Childhood imprints influence our adult relationships

21:38 - Adult relationship imprints also happen

24:54 - Integration work

27:40 - Why do I keep having casual sex?

29:06 - What makes good sex?

31:54 - What makes a long term relationship possible?

34:30 - How the spark dies

35:53 - How to reignite the spark

38:58 - Trusting the body isn’t enough

39:53 - Chasing bad boys

43:40 - Stay interesting

47:36 - Selling yourself out

51:18 - When to break up

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Listen to Michaela answer questions from a recent live workshop on topics such as the 4 ingredients of ‘God Sex’, bliss conductivity, how to choose a partner, healing traumatic breath patterns, and more.

…

00:00 - 4 ingredients of ‘God sex’

01:47 - Devotional disposition

02:38 - How to view your partner

04:01 - How to view yourself

05:28 - Bliss conductivity and the subtle body

08:39 - Technique and skill

13:00 - Discernment and choosing a partner

21:29 - Don’t go for ‘conscious’ men

22:35 - Michaela’s neighbours and true community

23:45 - Music and Non-Linear Movement Method

25:20 - Michaela’s experiments with psychic powers and the paranormal

26:27 - Sensitising, astral travel, and grounding advice

28:44 - How to find out more about NLMM

29:12 - Healing traumatic breath patterns

32:37 - Tracking bodily patterns

36:13 - Countering habitual dissociation

…

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Listen to Michaela give a summary of her best advice for happy, hot relationships and hear her work live with participants from a recent in-person event on questions such as giving authority to the body, emotion vs control, and the secret to getting things done.

…

00:00 - #1 relationship complaint

01:33 - Diminishing of hotness and attraction in relationship

02:19 - The key to hot relationship

04:23 - Mechanics of attraction

06:20 - Crispness in touch

09:50 - Spending time apart

10:32 - Date night discipline

11:47 - Giving the authority back to the body

13:02 - Emotion vs control

14:08 - The secret to getting things done

…

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Listen to Michaela work live with a participant from a recent in-person event to address the question ‘How do I get more done without getting stuck in my head?’.

00:00 - How do I get more done without getting stuck in my head?

02:30 - Go and flow

03:13 - We are electrical beings

06:33 - Building habits and energy distribution

12:19 - The role of female hormones

13:20 - The important of adrenal health

16:23 - How to get better at making decisions and following through

18:25 - Counteracting the toxic effects of modern society

19:58 - Secret to learning to make decisions

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Michaela analyses today’s dating scene and answers a viewer question about finding a partner in one’s 30’s and 40’s.

00:00 - How to find a partner in my late 30’s and 40’s.

00:56 - Is it unfeminist to want a partner?

04:58 - Why are so many people unpartnered these days?

07:56 - Dating has changed

09:23 - Reverse engineering dating

11:47 - How to attract the right partner for you

16:44 - The relationship toolkit

18:43 - Casual encounters vs committed relationships

23:01 - Staying true to yourself

25:07 - Words of hope

Relationship Discovery Toolkit: https://www.michaelaboehm.com/product/the-relationship-discovery-tool-kit/

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Michaela answers a viewer question about how to know if a man is right for a serious relationship.

00:00 - How do I find a man for a serious relationship?

01:02 - The fairytale of soul mates and twin flames

03:00 - Excitement, safety, and familiarity

05:52 - Perceived vs real imprints

12:29 - What is the goal of the relationship?

18:50 - Having children and the biological clock

25:38 - Concluding thoughts

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Michaela answers viewer questions about obsessive romantic thoughts about one’s current partner, and how to cleanse the memory of an ex lover.

00:00 - How to stop obsessive thoughts about a new partner

01:04 - What makes us attracted to people?

06:25 - Novelty and obsession

08:32 - What to do with obsessive romantic thoughts?

11:56 - How to tell if I am obsessed?

15:15 - Cycles of idealisation and devaluation

20:38 - Narcissism and personality disorders

24:30 - Why can’t I forget my ex?

28:46 - How to replace an imprint of a past lover

For workshops, teacher training and courses: https://www.michaelaboehm.com

Steve’s ‘Get A Daily Practice’ meditation course: https://www.guruviking.com/get-a-daily-practice

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Michaela and Steve discuss how to work with archetypes, myth, and taboo to unlock expression, integrate the shadow, and much more.

00:00 - Carl Jung and the power of archetypes

02:47 - Misunderstandings about the shadow

04:45 - Working with the shadow

07:39 - The embodiment key

09:29 - Unlocking expression and integration

11:30 - Archetype as medicine

12:05 - The ‘Wild Woman’ archetype

13:57 - Owning our flavours and working with taboo

17:38 - Common mistakes and misunderstandings

21:22 - 12 Facets of Union

24:25 - Closing remarks

For workshops, teacher training and courses: https://www.michaelaboehm.com

12 Facets of Union: https://michaelaboehm.ac-page.com/12-facets-of-union

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Michaela and Steve discuss how to make effective new year’s resolutions, embodied manifestation techniques, the power of building habits, and announce a special free ‘Calling In’ NLMM class.

00:00 - Michaela on new year’s resolutions

02:28 - Common mistakes when setting goals

06:27 - Health, wealth, & relationships

09:24 - Wealth vs manifestation

10:38 - Relationship goals

14:01 - Embodied manifestation

15:57 - Michaela’s upcoming free NLMM goal setting class

18:48 - Get A Daily Practice free meditation course

21:37 - The Golden Minimum

25:42 - Michaela’s insights on habits

29:13 - New in person and online courses in 2023

33:47 - Michaela’s parting words

For workshops, teacher training and courses: https://www.michaelaboehm.com

Steve’s ‘Get A Daily Practice’ meditation course: https://www.guruviking.com/get-a-daily-practice

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Michaela Boehm shares her thoughts about the multi-layered significance of seasonal festivals, the biological and mythical aspects of the solstice, and how to create your own rituals of meaning.

In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/

00:00 - The seasonal rhythms of body and mind

05:21 - Michaela on the Winter Solstice

08:04 - The multi-layered power of festivals and rituals

13:34 - Communal aspects of ritual

15:23 - Michaela’s close knit neighbourhood community

20:03 - Thoughts for those who are alone

21:40 - Creating your own rituals

23:54 - Closing thoughts on the festive season

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com