Listen to Michaela answer questions from a recent live workshop on topics such as chasing bad boys, trauma and freeze, using bliss to awaken the body, navigating relationship patterns, how to keep the spark alive, and when to break up. 

00:00 - Training interoception 
02:31 - Using bliss to unfreeze the body
05:34 - Fight, flight, freeze
08:01 - Panic attacks and freeze
11:02 - You think you’re ok but you’re not 
12:32 - Freeze or peace?
14:58 - Always a new moment
16:44 - Childhood imprints influence our adult relationships 
21:38 - Adult relationship imprints also happen 
24:54 - Integration work 
27:40 - Why do I keep having casual sex?
29:06 - What makes good sex?
31:54 - What makes a long term relationship possible?
34:30 - How the spark dies 
35:53 - How to reignite the spark
38:58 - Trusting the body isn’t enough 
39:53 - Chasing bad boys 
43:40 - Stay interesting 
47:36 - Selling yourself out 
51:18 - When to break up 

For workshops, teacher training and courses: https://www.michaelaboehm.com 

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY 

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Listen to Michaela answer questions from a recent live workshop on topics such as chasing bad boys, trauma and freeze, using bliss to awaken the body, navigating relationship patterns, how to keep the spark alive, and when to break up. 00:00 - Training interoception 02:31 - Using bliss to unfreeze the body 05:34 - Fight, flight, freeze 08:01 - Panic attacks and freeze 11:02 - You think you’re ok but you’re not 12:32 - Freeze or peace? 14:58 - Always a new moment 16:44 - Childhood imprints influence our adult relationships 21:38 - Adult relationship imprints also happen 24:54 - Integration work 27:40 - Why do I keep having casual sex? 29:06 - What makes good sex? 31:54 - What makes a long term relationship possible? 34:30 - How the spark dies 35:53 - How to reignite the spark 38:58 - Trusting the body isn’t enough 39:53 - Chasing bad boys 43:40 - Stay interesting 47:36 - Selling yourself out 51:18 - When to break up For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #81: Chasing Bad Boys, Bliss, & When To Break Up

Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships. 

Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.

www.michaelaboehm.com

Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.

Society & Culture

Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships. Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world. www.michaelaboehm.com Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.

Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships. 

Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.

www.michaelaboehm.com

Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love &amp; goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.

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Episode #81: Chasing Bad Boys, Bliss, & When To Break Up

Episode #81: Chasing Bad Boys, Bliss, & When To Break Up

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