Listen to an excerpt from a talk given by Michaela at a recent live event in which she discusses how to listen to the body, how to work with stress and anxiety, how to get out of the head, and how to deal with overload.

00:00 - Listening to the messages of the body

01:58 - Barriers to embodiment

03:08 - How to deal with stress and anxiety

11:05 - Michaela’s cup metaphor

13:40 - How to empty your cup

16:43 - Plug your leaks

17:30 - Increasing capacity

18:49 - Dealing with overload

19:54 - Getting stuck in your head

29:32 - Trauma

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Listen to Michaela answer questions from a recent live workshop on topics such as the x-factor of attraction, trauma bonding, relationship imprints, and when praise becomes manipulation.

00:00 - Ways in which humans are imprinted

04:58 - An example of early-family imprinting

06:52 - How we search for love

08:19 - Safe but boring

11:40 - Epigenetics and ancestral trauma

15:23 - The x-factor of attraction and trauma bonding

17:41 - Arranged marriage vs love marriage

19:20 - The #1 marker of successful relationships

20:11 - Correction vs praise

24:48 - When is it manipulation?

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Listen to Michaela answer questions from a recent live workshop on topics such as how to get your partner be more dominant in bed, how to repair a relationship that has drifted apart, how and how to open your partner’s heart through their body and your own practice.

00:00 - How do I get my man to be more dominant in bed?

08:09 - Tantra and affecting others through your practice

09:30 - What makes a long term relationship good?

09:55 - I am no longer in alignment with my husband

15:16 - Michaela’s relationship toolkit

15:50 - Using the body to open a man’s heart

19:13 - On holding space and women’s circles

Purchase Michaela’s ‘Relationship Discovery Toolkit’ here: https://michaelaboehm.ac-page.com/the-relationship-discovery-toolkit

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Listen to Michaela answer questions from a recent live workshop on topics such as Neo-tantric fairy tales, how to attract an exceptional man, losing respect for a partner, and hard truths about dating dominant men.

00:00 - The neo-tantra fairy tale

04:11 - Michaela tells a story about losing respect for a man

05:45 - Hard truths about dating a dominant man

07:54 - Some guys are not relationship material

09:52 - Dating a career-focused man like Andrew Huberman

12:27 - How to attract an exceptional man

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Listen to Michaela answer questions from a recent live workshop on topics such as the yoga of the psycho-emotional asana, how to open new pathways in the nervous system, sounds that disperse energy, and more.

00:00 - Psycho-emotional asana

01:49 - Opening new pathways in the nervous system

03:53 - Subtle vs gross

04:49 - Michaela’s personal flavour practice story

07:59 - Sounds that disperse energy

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Listen to Michaela answer questions from a recent live workshop on topics such as peak experiences, hitting new layers in practice, hotness vs communication problems, and the rhythms of long term relationships.

00:00 - Relationship problems vs hotness problems

03:22 - Relationships ebb and flow

04:21 - Peak experiences and the doldrums

07:16 - Hitting new layers in practice

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Listen to Michaela answer questions from a recent live workshop on topics such as hot relationships for super achievers, men’s testosterone, and good dominance play.

00:00 - Hotness for super achievers in relationship

08:36 - Masculine and feminine dogmas

10:39 - Hotness vs harmony

13:26 - When men’s testosterone falls

15:25 - Good dominance play

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Listen to Michaela answer questions from a recent live workshop on topics such as rewinding the breath, releasing fight or flight states, habit stacking for effective practice, and esoteric subtle body yoga.

00:00 - Rewilding your breath vs breath work

04:27 - Pros and cons of state pumping

05:19 - What it takes to practice embodiment

07:24 - Minimum practice requirements for teachers vs personal practice

10:37 - How to build habits with habit stacking

11:53 - Make your props visible

12:43 - How Non-Linear Movement Method® works

13:54 - Releasing after fight or flight events

17:38 - When embodiment practice feels difficult

19:22 - How Michaela used her practice when her house burned down

28:20 - Michaela on subtle body yoga

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Listen to Michaela answer questions from a recent live workshop on topics such as her mission, how she stay grounded, the secrets to her work capacity, dating without compromise, and addiction..

00:00 - Michaela’s lifestyle, work capacity, and legacy

05:10 - How Michaela stays grounded while pursuing her mission

09:45 - The unique portal of pregnancy

13:16 - How we compromise ourselves in relationship

14:41 - Dating as an addict

20:56 - Dealing with ingrained behavioural patterns

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Listen to Michaela and Steve answer questions from a recent live workshop on topics such as healing from heartbreak, accessing innate wisdom, the the myth of the full bodied yes.

00:00 - How to make decisions in alignment

08:31 - The role of the heart and mind in making decisions

12:26 - Bringing the body to the board of advisors

15:07 - Certainty is seductive

16:47 - The myth of the full bodied yes

18:34 - Enquiry over imposition

19:15 - The temporal dimension and your hierarchy of values

23:07 - Working with imprints of previous partners

32:36 - Parental patterns and relationship

35:29 - Eating from the tree of the knowledge of good and evil

38:41 - Gaining distinctions after a a heartbreak

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com