Listen to an excerpt from a talk given by Michaela at a recent live event in which she discusses working with trauma, the art of subtle sifting, how to go deep in practice, and when to begin tantric exploration.
00:00 - Turning towards triggered trauma responses
02:30 - How Michaela worked with her own traumas
03:22 - The art of subtle sifting
05:06 - Letting the body lead
06:33 - Boredom as a portal
09:19 - How to go deep in practice
09:58 - Remedying physical tension that comes from mental activity
16:34 - Sexuality and tantric practice
22:11 - How to know when tantric practice is working
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com