In this episode, Michaela and Steve chat about the books and podcasts Michaela has recently enjoyed, discuss her love of reading, and talk about how she learned to speak English.

00:00 - E-readers vs physical books

02:31 - Michaela’s love of reading

05:31 - Michaela’s esoteric reading

07:15 - How Michaela acquired advanced English language

10:09 - Michaela’s reading habits

12:51 - The power of imagination

13:53 - Near Death Experiences, Rudolph Steiner, and Milton Erickson

17:32 - Herman Hesse’s collected works

19:53 - Who was Herman Hesse?

21:36 - Rilke’s ‘Buddha in der Glorie’

22:20 - Recommendation No.1: ‘The Garden Awakening’ by Mary Reynolds (https://amzn.to/3pbAqu9)

27:36 - The food forest on Michaela’s ranch

32:39 - Recommendation No.2: ‘Sonora’ by David Yetman (https://amzn.to/3zTiH0q)

35:17 - Recommendation No.3: Dr. Andrew Huberman Podcast (https://hubermanlab.com/)

43:24 - Optimizing sleep and light exposure routine

50:47 - Hot and cold exposure for well being

53:09 - Sauna culture in Europe

54:39 - How to become a teacher of the Non-Linear Movement Method®

For workshops, teacher training and audio courses: www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at www.guruviking.com