THE MIDLIFE WIFE

THE MIDLIFE WIFE

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THE MIDLIFE WIFE episodes

  • 9. Discovering Your Purpose
    Have you felt lost or wondering what the rest of your life will be like? You have reached half time. The kids are moving on and you are wondering what the heck is next. What am I going to do with the rest of my life? What is my purpose here on this planet?  Tune in for some advice on how to unlock what your purpose(s) are. 
     
    I hope you enjoy! 
     
    Subscribe. Review. Share.
     
    Get your Free Audible Trial: http://www.audibletrial.com/KatieHallberg
     
    Half Time Moving from Success to Significance by Bob Buford: https://amzn.to/2VpAIir
    Wana do a nutrition reset with me? Identify foods that don’t serve you and possibly feel better, sleep better and have more energy?  Register for a 30 day reset with me. I have groups starting twice a month that are fully supported with recipes, meal plans, shopping list, accountability and ME as your coach!  https://forms.gle/No2YUccXHMfJz8H56
     
    Have you ever wanted to start your own podcast? You need Stefanie Gass. Sign up for her class, Podcast Pro University at https://www.stefaniegass.com/katiehallberg.html I get a little referral when you use this link. 
     
    Instagram: @hallbergkatie https://www.instagram.com/hallbergkatie/
     
    Facebook: https://www.facebook.com/hallbergkatie/
    22 min
  • 8. When a Christian has an LGBT child
    It is June and this is PRIDE month. So, what do you do if your child comes out as LBGTQ?  How does your Jesus loving heart process this, help them, open and stay in relationship with them and your community? In this episode I will share with you what I have learned from personal experience.   
    I hope you enjoy! 
    Subscribe. Review. Share.
    Get your Free Audible Trial: http://www.audibletrial.com/KatieHallberg
    Genderbread resource: https://www.genderbread.org/
    Miles McKenna YouTube Video: I am the very first person to talk: https://youtu.be/q62Kxb-6Xrw 
    Wanna do a nutrition reset with me? Identify foods that don’t serve you and possibly feel better, sleep better and have more energy?  Register for a 30 day reset with me. I have groups starting twice a month that are fully supported with recipes, meal plans, shopping list, accountability and ME as your coach!  https://forms.gle/No2YUccXHMfJz8H56
     
    Have you ever wanted to start your own podcast? You need Stefanie Gass. Sign up for her class, Podcast Pro University at https://www.stefaniegass.com/katiehallberg.html I get a little referral when you use this link. 
     
    Instagram: @hallbergkatie https://www.instagram.com/hallbergkatie/
    And about my Journey with my son: @parentingpurple https://www.instagram.com/parentingpurple/
     
    Facebook: https://www.facebook.com/hallbergkatie/
    23 min
  • 7. White Women, Listen Up!
    White Women, listen up! We must start the conversation.  We are the ones that need to shift, change and acknowledge the world as it is regardless of how nice we are and how many black friends we have. In this episode I share some of my upbringing, prejudice and discrimination I have contributed  to the world. I will leave you with recommendations for growth, learning and self reflection. 
     I hope you enjoy! 
    Subscribe. Review. Share.
    Get your Free Audible Trial: http://www.audibletrial.com/KatieHallberg
    Questions to Ask Yourself: 
    https://drkathyobear.com/racequiz/
    https://bthechange.com/
     
    A Reading List: 
    https://www.katiehallberg.com/books-to-read
     
    Be The Bridge Facebook Group:
    https://www.facebook.com/groups/BetheBridge/
     
    Wanna do a nutrition reset with me? Identify foods that don’t serve you and possibly feel better, sleep better and have more energy?  Register for a 30 day reset with me. I have groups starting twice a month that are fully supported with recipes, meal plans, shopping list, accountability and ME as your coach!  https://forms.gle/No2YUccXHMfJz8H56
    Have you ever wanted to start your own podcast? You need Stefanie Gass. Sign up for her class, Podcast Pro University at https://www.stefaniegass.com/katiehallberg.html I get a little referral when you use this link. 
    Instagram: @hallbergkatie https://www.instagram.com/hallbergkatie/
    Facebook: https://www.facebook.com/hallbergkatie/
    26 min
  • 6. Reinvent Yourself
    Are you looking for a change? Take a new direction in your career? Thinking of going back to school? Need to do fitness differently? Tap into a hobby or creative past?  This episode is for you! Tune in as I interview a multipassionate midlife wife as she shares her journey. 
     
    I hope you enjoy! 
    Subscribe. Review. Share.
     
    Work with Keely Rodriguez at:  mandalacounsling.com
     
    Wana do a nutrition reset with me? Identify foods that don’t serve you and possibly feel better, sleep better and have more energy?  Register for a 30 day reset with me. I have groups starting twice a month that are fully supported with recipes, meal plans, shopping list, accountability and ME as your coach!  https://forms.gle/No2YUccXHMfJz8H56
     
    Have you ever wanted to start your own podcast? You need Stefanie Gass. Sign up for her class, Podcast Pro University at https://www.stefaniegass.com/katiehallberg.html I get a little referral when you use this link. 
     
    Instagram: @hallbergkatie
    23 min
  • 5. The ABC's of Heatlhy Eating
    Have you ever wanted to do better in the diet and nutrition department and just don’t know where to start?  Do the terms paleo, keto, low carb, vegetarian, carb cycling and vegan just leave you feeling confused and cause you to shut down?  Listen ladies, in this episode I am going to give you some BASIC - easy breezy - nutrition info. My intention is for you to have some new information that is simple and makes you feel confident. I also created a FREE GIFT for you.
    I have been helping people with nutrition for 7 years and have earned a certificate in sports nutrition and became a Master Wellness volunteer with Texas A&M Universities AgriLife Extension service. 
    Get a copy of The Dirty Dozen and The Clean 15 here: https://www.ewg.org/
    Grab my Free Weekly Meal Planner https://www.katiehallberg.com/tools
    Register for a 30 day reset with me: https://forms.gle/No2YUccXHMfJz8H56 
    Want more, I am on Instagram as @hallbergkatie 
    Please subscribe, rate and review this podcast, THANK YOU!!!!!
    25 min
  • 4. Four Steps to Create Consistency
    Katie maps out 4 steps to create consistency in your life. 
    Consistency Compounds. No matter how you slice it. If you want to get to a goal or a position or a vision you have for yourself, you will have to watch the small daily things you do. If you keep focused and your thoughts, behaviors and habits CONSISTENTLY in the direction you want to go, you will go that way. 
    Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other women, just like YOU, find and enjoy The Midwife Life. You can also spread the love by sharing this episode with a girlfriend, family member, or coworker!
    Don’t forget to subscribe to The Midwife Life on your podcast app to make sure you never miss out on the latest & greatest episodes! You can also be the first to know when a new episode airs.
    Download a copy of the Daily Method for Suceess Sheet at  themidlifewifepodcast.com 
    Join the Facebook Community: https://www.facebook.com/groups/1486214288227711
    Instagram: @hallbergkatie
    23 min
  • 3. Mindset Matters and Other Important Topics
    This is the final of three introduction episodes of getting to know me & who I am.  I share the loose topics I aim to create this podcast around. 1. Mindset Matters. 2. Directing Your Life. 3. Health and Wellness. 4. Reclaiming Dreams and taking the leap. 
    ~
    Calling all midlife wives... are you sitting in a space where you feel stuck unhappy unfulfilled lacking energy and significance?  Maybe you feel that you’ve lost your spark or you're sitting in a phase of transition. Don't worry, I'm here for you. That is why I've created THE MIDLIFE WIFE to empower and educate you on how to unlock your mindset rewire the limiting beliefs that you have about yourself, reconnect to your creator and revive your health, mindset and dreams so that you can be fueled feisty and fierce right now right as you are in the life you are leading. 
    ~
    Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other women, just like YOU, find and enjoy The Midwife Life. You can also spread the love by sharing this episode with a girlfriend, family member, or coworker!
    Don’t forget to subscribe to The Midwife Life on your podcast app to make sure you never miss out on the latest & greatest episodes! You can also be the first to know when a new episode airs.
    All the freebies & recommended resources will be found at katiehallberg.com
    Facebook Community: facebook.com/hallbergkatie
    Instagram: @hallbergkatie
    18 min
  • 2. Stop "Shoulding" on Yourself, Gaining Weight and not Living your Dreams!
    Are you a worn out mom? Have you lost a piece of yourself to the family life of marriage and motherhood? In this episode I talk about the 3 phases of life: learning, earning and playing. I share about my ever increasing dress size and those lost visions and dreams. 
    ~
    Calling all midlife wives... are you sitting in a space where you feel stuck unhappy unfulfilled lacking energy and significance?  Maybe you feel that you’ve lost your spark or you're sitting in a phase of transition. Don't worry, I'm here for you. That is why I've created THE MIDLIFE WIFE to empower and educate you on how to unlock your mindset rewire the limiting beliefs that you have about yourself, reconnect to your creator and revive your health, mindset and dreams so that you can be fueled feisty and fierce right now right as you are in the life you are leading. 
    ~
    Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other women, just like YOU, find and enjoy The Midwife Life. You can also spread the love by sharing this episode with a girlfriend, family member, or coworker!
    Don’t forget to subscribe to The Midwife Life on your podcast app to make sure you never miss out on the latest & greatest episodes! You can also be the first to know when a new episode airs.
    All the freebies & recommended resources will be found at katiehallberg.com
    Facebook Community: facebook.com/hallbergkatie
    Instagram: @hallbergkatie
    11 min
  • 1. Hi, It's me, Katie Hallberg, THE MIDLIFE WIFE
    CALLING ALL MIDLIFE WIVES.... are you sitting in a space where you feel stuck unhappy unfulfilled lacking energy and significance?  maybe you feel that you’ve lost your spark or you're sitting in a phase of transition don't worry I'm here for you that is why I've created the midlife wife to empower and educate you on how to unlock your mindset rewire the limiting beliefs that you have about yourself, reconnect to your creator and revive your health, mindset and dreams  so that you can be fueled feisty and fierce right now right as you are in the life you are leading. 
    ~
    Listen to this first #1 episode to get to know a little about me, who I am, what I do. 
    ~
    SHOW NOTES:
    All the freebies & recommended resources will be found at katiehallberg.com
    Facebook Community: facebook.com/hallbergkatie
    Instagram: @hallbergkatie
    9 min

About THE MIDLIFE WIFE

From the publisher's feed

Katie Hallberg is a midlife wife and mama plus wellness warrior. Fulled by fizz and sometimes coffee. Still in her yoga pants or workout clothes with 3 day old hair. She's a fitness trainer who loves…