Are you struggling with chronic migraines and desperately searching for a way to free yourself from pain? You’re not alone! With so many factors impacting migraines, it can be difficult to know where to start when managing and eliminating them. However, through my extensive research as a past migraine sufferer and in my work with the Migraine Freedom Protocol™️, I’ve been able to help thousands of women find freedom and hope. So let’s start at the beginning, by laying the foundation and tackling the chronic inflammation that lies at the root of the symptoms you’re experiencing. In this episode, we dive into the complexity of chronic inflammation, the risks associated with it, and why aiming to reduce it is the key to managing and eliminating migraines. It’s time to listen to your body, look beyond the symptoms, and make sustainable changes to pave the way to migraine freedom!

In this episode, you’ll hear:

• Introduction to the Migraine Freedom Protocol™️.

• Why focus on inflammation. 

• Common signs of inflammation. 

• Inflammation’s link to nearly every health condition. 

• Treating symptoms vs addressing the root cause. 

• Targeting inflammation at its source by making sustainable changes. 

Resources:

• Get the Migraine Sensitivity Scorecard: https://debbiewaidl.com/migraine-sensitivity-scorecard-fb/quiz 

• Join the Migraine Freedom Community Membership: https://debbiewaidl.com/migraine-freedom-community-membership/info

Connect with Debbie: 

Instagram: https://www.instagram.com/debbiewaidl.migrainefree/

Women’s Migraine Freedom Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom

LinkedIn: https://www.linkedin.com/in/debbie-waidl

Website: https://debbiewaidl.com/

Disclaimer:

The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user’s own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.